This feels so right, bros..
This feels so right, bros
>one handed
>DB instead of KB
user pls
>he fell for kettlebell meme
>Why yes I prefer to spend twice the amount of time on an exercise for no reason at all. How could you tell?
First day lifting huh?
t.
Stabilitymaxxing Is the way bros
Landmine shoulder press is even better
agreed, I hate doing unilateral work
Trash exercise. It did too much and nothing right.
>2022
>still doing front delt isolation exercises
>not in scapular plane
enjoy nuking ur shoulders
Please explain
t. retart
this looks really hard to do
why does this feel so sassy
unironically how do i into stabilitymaxxing?
what's a beginner medium
Calisthenics
standing without falling
But it's wrong- this is now considered a shoulder impingement exercise
sick balance though
>unironically how do i into stabilitymaxxing?
Yoga is both the start and end.
google closed chain exercises
Kettlebells are better for this exercise either way, DYEL.
Suitcase carries, overhead kb carries, sandbag carries