This feels so right, bros

This feels so right, bros..

Attached: IMG_20220619_121000.jpg (1080x1182, 161.53K)

>one handed
>DB instead of KB
user pls

>he fell for kettlebell meme

Attached: 1654893590113.gif (512x512, 119.54K)

>Why yes I prefer to spend twice the amount of time on an exercise for no reason at all. How could you tell?

Attached: 1649963092029.jpg (1242x1274, 1.02M)

First day lifting huh?

t.

Attached: 1626290443033.webm (720x900, 2.44M)

Stabilitymaxxing Is the way bros

Landmine shoulder press is even better

agreed, I hate doing unilateral work

Trash exercise. It did too much and nothing right.

>2022
>still doing front delt isolation exercises

Attached: Screen Shot 2022-04-19 at 20.45.48.jpg (482x478, 37.57K)

>not in scapular plane
enjoy nuking ur shoulders

Please explain
t. retart

this looks really hard to do

why does this feel so sassy

unironically how do i into stabilitymaxxing?
what's a beginner medium

Calisthenics

standing without falling

But it's wrong- this is now considered a shoulder impingement exercise

sick balance though

>unironically how do i into stabilitymaxxing?

Yoga is both the start and end.

google closed chain exercises

Kettlebells are better for this exercise either way, DYEL.

Suitcase carries, overhead kb carries, sandbag carries