Here we extol the virtues of deadlift
Btw i deadlifted today
/deadlift/ general
Christian Myers
Other urls found in this thread:
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Camden Carter
>memelift general
Cooper Turner
I keep getting conflicting opinions about deadlifting. I just want to know if I go lightweight and build up, will I have a strong back?
Jose Price
bad form in the pic
Jose Wright
tell me how it's bad
Jordan James
bar isn't over mid foot
Daniel Sanders
i just started doing barbell lifts and i hear different ideas on using your legs during a deadlifts. when i get into position my knees end up bent more than other people. i can tell im using a lot more legs than i should be. is it just my mechanics? im following every step that mark rippetoe lays out when getting into position. also i have trouble keeping the bar in contact with my legs on the way up without getting off balance. any suggestions?
John Ross
best lift for high reps
Brandon King
your arms are short and you're unironically ngmi
Caleb Taylor
This helped me
youtu.be
Mason Green
Zachary Ross
The bar needs to touch your leg at all times, the bar needs to start over midfoot, and the barpath needs to be a straight vertical line. Any other variables kind of just fall into place. Got any pics or vids for me to look at?
Connor Clark
it genuinely is. do 20 reps and feel the PAMP
Carson Kelly
>im following every step that mark rippetoe lays out
Ignore everything Rippletits says. Try it Andy Bolton's way and make adjustments from there.
youtube.com
Charles Wright
Yes
Logan Flores
That video
>luv me deadlifts
>simple as
Zachary Walker
No. It's a great exercise but it gets way too much credit
Jordan Young
Try sumo. Don't listen to this gay board and force yourself to do conventional if you truly don't have the anatomy for it.
Elijah Collins
German progression
10 x 10 weekly. i love iy.
Colton Diaz
Just do trap bar if you don't have the anatomy for conventional
David Taylor
TREAD ON TIME!