Caucasus chads Is kefir any good nutrition wise and how does it taste?
Caucasus chads Is kefir any good nutrition wise and how does it taste?
Julian Price
Adrian Lewis
It's fermented which is supposed to be good for your gut flora. It doesnt taste very good but you can get flavored versions (which I wouldnt recommend because choosing those would make you a child)
Luke Phillips
Do you rate it higher than quark or skyr?
Leo Richardson
Everyone is always going on about gut flora, why does nobody ever talk about gut fauna?
Leo Cook
Looks straight like it has the consistency of semen.
Jace Robinson
Yeah its delicious, it's the champagne of milk. I bought a culture a week ago and I've been making a cup a day.
Isaac Gonzalez
Love it, and unflavoured tastes basically the same as Greek yoghurt
Don't know people don't like the taste
Easton Turner
people say "kefir" is from Semitic languages like dudeweed "kief" but that's fucking bullshit, it's I-E all the way. steppe bros I love YOGURT
Anthony Reyes
>Dick means thick in German, not Richard
Take the Germanic pill and drink Dickmilch instead
Levi Russell
Eating rotten meat for diner to get a tapeworm and repopulate my gut fauna
Thomas Evans
>put jar too tiny to contain anything worth
>a single strawberry, probably $10 in a free country
>sparkle oats over it, make a mess on the table
>drop a few berries, half missing the jar
>pour flavored kefir in it to make it up for the shit snack
Its like theyre not even trying anymore in that picture
Xavier Baker
We call it Tahn or Dough, pick some up at the arab store its solid and good for hangovers
Austin Green
it is just a thin yogurt
Levi Rogers
It tastes like vagina
Milky and sour
Christian Roberts
Kefir is a god tier probiotic drink. I drink about a cup and a half everyday - I’m working to get out of skelly mode and it’s a great source of macros that I can consume quickly.
As far as taste goes, literally every brand I’ve tried has tasted slightly different. Picrel is my favourite.
Kayden Gomez
>It doesnt taste very good
Look at this faggot and laugh
Liam Evans
Forgot picrel. Picrel.
Chase Sullivan
Tastes kind of like buttermilk with a hint of malty sweetness. It's best if you get the grains from someone (kijiji or facebook marketplace if you have no hippy friends).
It is based, and steppe-pilled
Jace Richardson
I'm drinking my homemade kefir right now. This batch got thicc af. Left it out for 2 days for secondary ferment cause I'm lazy and was busy doing other shit. T h i c c and t a r t.
Love this shit.
Carson Adams
I live in the Baltics, and we have a lot of different manufacturers of fermented milk products, including kefir. Taste varies from brand to brand, and I have no idea if it's any similar to what you guys get in the west. But it should be sour, somewhat tingling on the tongue, without unpleasant odor of spoiled milk. Some amount of small bubbles is acceptable.
Flavored varieties with fruit and sugar are available, but why would you do that to yourself.
Mason Kelly
I drank a quart sized mason jar's worth daily for 8 months and it did nothing for me.
Lincoln Harris
I like the sourness desu but I wish OP would just eat a parfait like a straight person