Recently went from 260 to 220. I plan on going down to 180-190, or whatever weight I’ll be %15-20 bf at.
>OHP 225
>bench 315
>front squat 315 belt less (no clue what my back squat is)
>deadlift 455 beltless
How bad is my gyno? Do you think most people would notice? I’m hoping it becomes much less noticeable, since my chest has been shrinking quite a bit since losing weight. At my consultation the doc said that there was glandular development to remove but that my chest was mostly fat.
wtf nigga do you wipe your ass with that towel
It’s not my towel
You're still fat as fuck. Don't bother worrying about it until you lose that gut. Most fat guys develop a psuedogyno just caused by the presence of chest fat. Check back in when you're at normal human fat levels.
But you do wipe your ass with it???
Post a pic of your chest from the front with your arms held above your head. It's the only view that shows gyno well.
Milkers !!!!
This is pretty much how I look right now as well. I always thought the boobs would get a lot smaller as I lose more weight - isn't that right bros? Like im binching my boobs and theres defientely fat on them surely I just gotta continue cutting?
Whoa, based doctor.
Never thought I'd hear something like that, especially from an am*rican doctor.
I thought he'd say,
> yup, that's gyno. Here are your opioids. You're going under the knife within the hour. Oh and that'll be 49,999.99 usd. You better have insurance, but honestly idgaf.
Mine have gotten a lot smaller since losing 40lbs. Still have small booba tho. Also still fat tho
Fair enough. I still had them when I was 170, but back then I was skinny fat so still the same bf %
Yeah same here, i remember around 5-6 years ago I lost a lot of weight to the point where I was skinny. Had literally 0 man moobs. Pic is really shit quality but still had a good amount of body fat and yeah it looked fine, hoping it still does this time.
Pseudogyno (fatty chest) will shrink with weight loss real gyno (actual gland growth) will not. I'm 17% bodyfat and still have mine. It doesn't even shrink if I get down to 13-14%
I kinda made my gyno less apparent under a shirt by growing my chest muscles so now it seems like I have a big chest instead of tits. Ofcours without the shirt they are apparent.
I'm saving up money to remove them soon.
Going to the gym is still the best decision I made. I lost so much weight from 90kg to 78kg. Planning to reach 70kg in 40 days.
Does this dude have gyno? His nips seem big
I would never think you have gyno by looking at you just looks like fat.
jesus christ user please shave
on another note, dont worry about the tits too much, that should go away if you just workout and stick to a consistent diet, I can see you being shredded as fuck in the future. YGMI :)
Why you taking shirtless pics in other people's bathrooms???
Not gyno just fat.
Not gyno just fat.