"People" who consume grain on the regular and think it will help with gains are destined to fail and are historically seen as weak. Switch to the dairy and meat diet, your body will thank you.
Reminder:
Connor Gutierrez
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Jeremiah Hughes
Painful shits await you
Jackson Rogers
>the chinese noted with surpsied and disgust
>disgust
Lmao
>oh no look a those disgusting mongorian they no eat so long, they no eat
Jacob Watson
painful gains await you
Gavin Wilson
I've eaten mostly beef and chicken in the last week and it was one of the most productive and successful weeks of my life. I'm convinced that brain power is transferred via meat
James Jenkins
eat da meat, be da meat
Isaiah Jackson
based
Easton Richardson
Based OP.
Seething vegan.
Aaron Walker
>protein gives you strong bones
Uhhhhhhhh
Colton Gutierrez
Are women really more content with having to share their husband with other women
Kayden Allen
They had dairy also
Nathaniel Reyes
holy shit you're a such a nigger it's even funny anymore:
>Yogurt, milk, cheese
>Dairy
>Calcium
>Bone growth
>Strong bones
please read next time you peanut brained monkey
Cooper Myers
Pretty sure Vitamin D and Calcium gives you strong bones, not protein, and Mongols didn't have fortified milk.
John Parker
Lmao I’m pro eating lots of meat but that’s just not true. If you don’t eat fiber you’ll get hemorrhoids. That’s why so many Americans have hemorrhoids
Blake Hernandez
They had milk cheese yogurt and also ate blood
Brayden Ross
They have hemorrhoids from sitting and straining on the toilet. High grain and high fiber diets cause IBS and appendicitis.
Luke Wright
unironically yes
Noah King
I wish you faggots would read anything about the mongols aside from the 3 images you spam. They practically ate everything that moved. Rats, cats, dogs, humans. They’re worse than the Chinese. They also ate roots. Tubers, foraged vegetables, and millet. Do you really think your x3 over processed ground beef is anything close to what mongols consumed? Get real.
Thomas Davis
user chinese absolutely mogs literally everyone else in history when it comes to cannibalism
Asher Perry
>invade place
>eat humans
That's an OP strat, is that how they conquered everywhere? They can't go hungry basically
Grayson James
None of those naturally have Vitamin D
James Gutierrez
boney, peasant fingers typed these words.
what even are you saying? how is eating everything that moves worse than the chinese? it's a matter of communal survival. they only started eating grain during the expansion into the southwest of Eurasia.
Luis Sanchez
Brought this to mind kek
en.m.wikipedia.org
Jeremiah Carter
Yeah seems like a pretty good idea
Luke Russell
>Zhang Xun took his concubine out and killed her in front of his soldiers in order to feed them. He said, "You have been working hard at protecting this city for the country wholeheartedly. Your loyalty is uncompromised despite the long-lasting hunger. Since I can't cut out my own flesh to feed you, how can I keep this woman and just ignore the dangerous situation?" All the soldiers cried, and they did not want to eat. Zhang Xun ordered them to eat the flesh. Afterwards, they caught the women in the city. After the women were run out, they turned to old and young males. 20,000 to 30,000 people were eaten. People always remained loyal.
tfw no yummy concubine
Levi Young
This is actually pretty insane. Cannibalism is so intertwined with the chinese. During the communist revolution the CCP encouraged the citizens to attack and eat political opponents. When Confucius was around it was controversial for him to suggest that murdering and eating people without good reason to be immoral.
Zachary Cruz
Chinese people still eat dead babies.
Asher Roberts
Chinese people are the niggers of the Mongoloid peoples.
Jackson Bailey
>milk
Unfortunately unless you're also getting your milk/dairy straight naturally from a yak you're getting milk that's pure fucked up cow estrogen and the more you drink of it the more your test levels will get fucked.
Samuel Williams