Attached: 276257115_4855722661170080_7911928850982161930_n.jpg (1440x1800, 345.45K)
QTDDTOT: Convalescent Fighter Edition
Justin James
Other urls found in this thread:
Logan Adams
Is it true onions lower my testosterone just like s-o-y or is that just a meme?
Sebastian Davis
Onions apparently boosts test.
Kevin Phillips
is it true that getting the pump is as satisfying to me as cumming is, you know, as in having sex with a woman and cumming? So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven.
Mason Roberts
This is great advices
Nolan Ortiz
Does getting muscles change people's perception of (you)?
Andrew Brooks
Yes.
Adam Carter
to guy in the poster is dyel though
Samuel Gomez
humans are just biased. it's not a surprise or mystery. roll with it.
Oliver Lopez
Does anyone know any way to make skull crushers really hit my triceps
I think I'm doing them right but I don't really feel much activation
Think I might be using too much shoulder in the movement but not sure what to change
Carson White
Instead of normal ab rollers, we have those things at my gym. How do I use them? I haven't tried using them because I'm afraid that because it's two parts and not one, I'll lose control and one arm will go to the right and the other to the left so I'll end up falling on my face.
Isaac Nelson
the women who are on anavar, do they still work out to look like that or does it just make their muscles do that?
Jaxon Thomas
Wait are you guys talking about onions or onions?
Nicholas Reyes
Can someone help me out.
I just got back from the gym and saw someone doing picrel. I was so fucking confused. It looked mega dangerous and pointless compared to a squat. Is there actually any advantage to doing this? Sorry my drawing skills are not the best
Grayson Martinez
it's just some shit from tiktok. your drawing looks like a variation of a glute kickback, but i've seen vids of people using it like a leg press.
it's just another meme exercise
Asher Martinez
youtu.be
women are retarded yes
Owen Sullivan
How do I get a pump with nothing but a fucking yoga mat lol
Used to love that feeling of confidence I would get from going to the gym, I need it cause I got a date tomorrow but I don’t have a gym membership right now
Jordan Kelly
yeah bloating up and strength maxing makes ab obsessed dyel weakfags seethe
Lucas Miller
Push ups til failure I guess?
Ian Morales
It’s a glute exercise
Matthew Barnes
Are you strong?
Aiden Ramirez
Should I squat/deadlift first or last?
Daniel Perry
What programs would you recommend for someone who's starting to plateau after GSLP? I'd prefer something that includes a lot of similar compound lifts as found in that routine, but I'm open to all suggestions.
Juan Thompson
should i bother doing cardio if im trying to cut? or do i just stick with weight training and calisthenics with a calorie deficit
William Williams
the heaviest/most taxing lifts should always be done first when you have the most strength and energy available.