Give me a workout routine for 5 days I can do at planet fitness i dont know what to do when I get there
btw 6'0 250 lbs plsl h elp
Give me a workout routine for 5 days I can do at planet fitness i dont know what to do when I get there
btw 6'0 250 lbs plsl h elp
Why are men so disgusting?
Sure OP
>fork putdowns to failure
>quitting planet fitness and joining an actual gym 1x1
>reading the sticky AMRAP
The act of cumming is innately primitive and meant to create live as such it can be seen as a symbol for the future and advancement. The game among us is a product of consumerism and meme culture, a culture of fast passing ideas with no conclusion, no innate idea of quality, it can be seen as a symbol of stagnation and hedonism.
The clash of these symbols is funny and almost a critique of the current paradigm.
Of course no one expects a foid to get the nuance of this image
Should I put my period blood on items and take pictures of them too?
People already do that lol
Also post titsDo tactical barbell conditioning, it's better for overall health.
yeah it would be funny as hell
sus
you won bee wah
Here retard
how do you retards not have google?
there's literally hundreds of youtube videos and thousands of sites that have this basic ass information
That's not period blood. You have an open wound.
he cumed on the amogus
PPLXULX
The best 5 day split.
you dont have a womb, you dont have periods
the only reason why your axe wound is bleeding is because it is an artificial fuck hole that also leaks pus
>period blood
nah uh...our cummies would be equivalent to your breast milk femoid.
this is actually pretty good. I'd give up one curling exercise for like idk, a back shoulder exercise/facepull and include pullovers on either chest, back or both but ye.
You can trade exercises too. like you can make seated DB shoulder press a barbell OHP or a standing dumbbell OHP
it's lacking any sort of core movements IMO. hanging leg raises isn't enough for me alone
Obsessed
>telling beginners to do 18 different lifts instead of 5
good, fuck fags that dont read the sticky
acumus xddd