Fruit is NOT good for you. At all. It's the biggest lie of human history. They're always claiming fruit=healthy when it's not.
>inconvenient, you have you peel, sometimes the peel takes more time to get off than to eat the whole thing >taste is bleh >fructose is NOT good, it's probably one of the biggest causes of cancer nowadays, human did not evolve to absorb fructose properly. which is why most mammals do not consume it or enjoy fruits >only positive things are vitamins and fibre, and fibre can be easily obtained with other foods
The longest living people are mediterranean and they barely consume any fruits. A good fruit should be: Healthy fats (olive oil), fresh fish, meat, chicken, eggs and some grains.
Avoid: dairy, seeds, most vegetables, most fruits.
>and they barely consume any fruits. That´s utter bullshit. Spoken like a true, ignorant Amerishart. I´m a Med and we eat fruit every day, usually after a meal. You sound like some keto fatty. Rope yourself immediately.
>The longest living people are mediterranean and they barely consume any fruits What's wine made of?
Matthew Wilson
>Fructose and all added sugars are major drivers of type 2 diabetes, according to a new analysis.
Fructose is literally the worst thing
Juan Watson
Worst thread I’ve seen in a long time. Fruit looks and tastes beautiful and will make you beautiful. Models eat a lot of fruit sometimes only fruit. You are what you eat be a fruit.
Jason Taylor
>Wine contains relatively high levels of sorbitol and fructose and should therefore be avoided. Small amounts of dry white wines are often relatively well tolerated while sweeter wines are not tolerated very well. Alcohol is a different category also and bad by itself
Joshua Murphy
>The longest living people are mediterranean and they barely consume any fruits. We eat fruit every single day you moron
Joseph Roberts
you won't live past 70
Camden Cook
Retarded, fruits are full of antioxidants and essential minerals, very good snack
Joshua Thomas
>promoting literal poison oil while demonizing fruit Congrats u are the biggest retard of the day
Jordan Cooper
>olive oil >poison Olive oil is the key to immortality
Michael Evans
>some grains >avoid seeds shiggy
Jordan Ross
Based retard Don't forget your seed oils they are even healthier
Aiden Sanchez
The absolute state of Any Forums falling for this retardedly obvious bait.
Anthony Perez
It’s fun, try it
Parker Barnes
shhhh, fructose causes causes bro, what are you talking about
