Reps till injury

>reps till injury

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>1g protein per oz bodyweight

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>run until legs hurt

5 years ago was the first time I ever felt suicidal so I said fuck it, I'll kill myself by working out. I was done after 30 pullups and 50 pushups but afterwards I was like damn, I feel really good right now. I'll do this every day

>1oz protein per g bodyweight

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based

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post body.

>ending strength

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>seated farmers walks

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>reps to death

>neck hangs

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>logarithmic overload

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>undead lifts

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>1g protein per 1g bodyweight

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>collateral damage raises

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>exponential overload.

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>farmer's swim

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>squat until spine compression

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>Farmers long jump

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>72 hr water fast

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i cant breathe

>2014+8
>not doing Farmer's triple jump
NGMI

>reaper's walks

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