Which one?
>BBB
>The Triumvirate
>I'm Not Doing Jack Shit
>Periodization Bible
>Bodyweight
>Off-season Mass
>Off-season Strength
>Off-season Conditioning
>Building the Monolith
5/3/1 Assistance Template
Mason Wright
Levi Clark
When I was just lifting I liked BBB 4 day split.
Now do sports and just lift twice a week so I like 5s PRO 2 day split
Benjamin Cox
I do boring but big, surprisingly I've only made someone mad with the time I spent in the squat rack once.
Bentley Powell
>volume block day
>resting 8 min between sets
>some dyel faggot looking over seething
>”h-how many sets do you have left?”
>14 and then GPP.
>”C-can I work in with you…?”
>No.
Aaron Nguyen
Off season mass looks most normal lol. 9/10 Wendler templates seems something he wrote for boredom while taking dumb
Elijah Evans
Off-season Strength was pretty great imo. Was doing TM and other fatty programs and after a cycle of that I actually looked like I lift again.
BBB is always solid for minimalists.
Ryan Barnes
Beach Body Challenge (T-Nation article)
Lucas Richardson
BBB it's proven to be effective but as it says it's, boring.
Charles Nguyen
Jordan Hall
Texas Method
Michael Ward
Reminder:
literotica.com
>and you see my house for the first time. It is stone. Cold stone. I guide you towards my bed. There is an iron rafter at a height of about 9 feet above the room about 3 feet from the end of the bed.
A stone house. Rippetoe might be the only one in Texas with a stone house. He mentioned on his podcast how hard it was to get his stone house build because nobody ever did one. You can even see the iron rafters he mentioned in his erotica during the texas cafe videos.
About 1:03 into Starting Strength Radio 119 is where he talks about the construction process.
i.literotica.com
>Gender: Male
>Age: 41 to 50
>Weight: Average
>Height: Average
>Location: North Texas
Now, you may be thinking this is some Any Forums meme from the early days. It is not. The first story didn't predate Any Forums. Any Forums wasn't a board till 2008. The Starting Strength forums doesn't look like it was started before 2007, Starting Strength first edition wasn't published till 2005, and the third edition everyone knows was 2011.Finally, the description and images of his house only appeared in the last couple years on the podcast and texas cafe.
The OG evidence was [email protected] was associated with Rippetoe's website. Mark has fixed up this leak, but I don't think we need any more evidence. Case closed, we got him.
Know this info before the rippeshill report the post to try and have it memory holed faster than paddox.
Robert Lopez
He wrote erotica. Not the coolest Shit to so, nur I don't see a big problem .
Brody Flores
Matthew Peterson
why do you give a shit?
Liam Sanders
>it’s just cuckporn bro
Grayson Bennett
it's not but have fun seeing your personal boogeyman everywhere. i bet it's really improving your life.
Tyler Wilson
I’d be mad I’m blindly listening to a cuck too bro.
Aaron Bailey
got his ass
Jose Martin
Where? Most Thing I recognize is he kinda likes putting metal things inside of her.
Isaiah Morgan
...
Jason Collins
...