ITT: Supplements that actually work

this thread is for posting supplements that actually provide results and do what they claim to do. Turkesterone fags need NOT post here.

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Protein powder and creatine reporting in.

And that's your thread done.

Trips confirm it

Digestive enzymes actually work. Silver era guys used to all take them and I tried it and they're great. Bromelain is the most important once since it helps you digest protein more efficiently. If you get protein farts you're not digesting the food. You get that because whatever you ate entered your colon without being fully digested and absorbed. If you don't get gas you don't need enzymes.

GHB

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protein powder isnt a supplement its food

Bromelain is good, but lots of people are allergic to it. I know I am ;_;

The god tier cum stack infographic definitely works

I always laugh when I think of the retards that believe “fat burners” and “testosterone boosters” are legit. Only true fat burner I’ve ever heard of (forgot name) is some insanely dangerous experimental and illegal drug that can easily fuck you up/kill you.

Is secretropin dangerous

HMB for cutting

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Ivermectin works!

Wrong pic lol,this one

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The ultimate hospital approved method to not lose muscle while cutting
>In that light, an effective
therapeutic regimen for preventing muscle decline over extended
hospitalization may involve a combination approach of using HMB
plus EAA (or a high quality protein source that provides EAAs) and
possibly vitamin D to effectively preserve muscle mass, strength
and function.

Not sure if this works, but I had someone set up meal/supps and workout plan and he told me to get L-Glutamine. Yalls thoughts?

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I think protein powder/meat usually already have it

no it's just specific amino acids.

is it true that bromelain makes your cum taste sweet? I heard it's the compound within pineapple that does that

Ok I've tested quite a lot, other than the obvious shit like creatine, zinc, magnesium and vitamins
>Glycine
Immensely improves sleep quality, gives a feeling of calmness.
>Boron
Definitely boosts testosterone, libido, etc.
>Iodine
Surprisingly zero effect
>Maca root
Zero effect
>L-Theanine
Mine comes also with L-Thyrosine. Noticeable difference, razor sharp focus and calmness.

Yes. L-citrulline also.

>fell for the theanine helps with sleep too bro meme
>stare at the wall and ceiling in a calm focus pondering, for 3 hours