I did 5 pullups in a row today
I did 5 pullups in a row today
talk to me when u get to 10
Quit bragging you're making us feel bad
Good job
Do 6 tomorrow
Out-fucking-standing user. You kicked ass.
Mogged 80% of your countrymen if you're American.
You'll get better with time, too.
I can do 25 straight pull ups now. At the start of February I could only do 12.
Keep at and...you'll probably pass me my progress has stalled since Easter.
Can he do 10? He'd tear your arms clean off like a gorilla
Thanks bro. 25 seems like so many still, how many sets do you do?
Failure ×3 with a 2 minute break between sets.
I do this every day I lift, which is 5 days a week. (Monday through Friday but that doesn't matter)
5 more then you can start training for muscle ups
nice
Pullups vs chinups?
>Mogged 80% of your countrymen if you're American
Probably mogged 80% of men aged 17-30 and 99% of everyone else.
chinups are easier since they involve your biceps aswell as lats
pullups isolate lats more
Stop doing 15 sets a week all to failure if you ever want to break that plateau
How do you break the plateau
i can do 15 but im still horrifically dyel
You're probably excessively fatigued from all that intensity at that volume, enough to maybe warrant a deload week. I'd stop taking every set to failure and do either most or all sets with 1 rep in reserve. The extra fatigue cost from true failure is not worth it in the long run. You can cut down to something like 9 sets a week too then work up to 15 sets if needed.
Also, you should've moved up to weighted pullups a long time ago.
Taking 3-4 minute breaks might help a ton as well
I WANT 6 PULLUPS NEXT WEEK GOD DAMN IT
I only do 4 w/35lbs
WHY THE FUCK AM I SO WEAK AT PULLUPS?
im 200lbs 6'5" 14% bf AND I CAN'T DO MORE THAN 4 PULLUPS.
I DO 1pl8 ROWS OFF THE GROUND AND I CAN'T DO PULLUPS
WHAT THE FUCK I'M STUCK LIKE THIS FOR A YEAR