Describe to me the perfect human diet

that can be eaten every single day to healthmaxx so there is not a single day which i miss out on a single nutrient. and if it doesnt include liver, i probably won't trust it. but maybe someone else will. here's my kind of retarded best guess:
>drink only water
>fatty cut of steak / red meat (but never pork)
>carrots
>cheese
>cabbage / brussel sprouts
>little bit of liver every day as a side
>herring, salmon, sardines, or tuna
>a sweet potato
>lentils
>a little bit of oysters, probably just get smoked canned oysters
>spinach
>garlic or onion
>never any grains, ever
I believe there is not a single missing nutrient macro or micro from this daily diet

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critiques are welcome, after all im trying to improve my own health

Just look up what they eat in Okinawa and add more animal protein I guess if you want to get big

>(but never pork)
explain why without dropping your yarmulke or taquiyah

because when i eat it it gives me a headache so therefore i personally have deemed it bad.

fish, fruits, vegetables

>little bit of liver every day as a side
also why every day? The things you can get from can be stored in your liver so why this oddly specific interval?

>The things you can get from can be stored in your liver
because i didn't know that, and if true then it doesnt have to be every day. i just assumed a steady daily supply is better than a big dose every week, so long as its not toxic amounts of course

add Bell Peppers (or equivalent) and Celery.

This is basically how I have always eaten. Feels good to be naturally perfect and everything.

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