I'm 26 and about to get married in September, which means I am about to commit to sex with the same woman for the rest of my life. I have no problem getting it up with her and bringing us both to a smashing finish, but sometimes, I notice it takes me a second for me to get a boner. I am horribly afraid of erectile dysfunction at any point in my life.
Anons, as I enter into the married life, what are your best practices to keep ED away? Any 40+ Any Forumsicenz with healthy sex drive feel free to comment
Viagra. Easier to obtain than ever and has benefits outside of the bedroom.
Juan Sanders
I'm want to avoid ever needing that; that was the point of my post.
What are best practices fitness-wise to never need Viagra?
Christian Jackson
Don't watch porn or masturbate Get good cardio Eat high test foods (meat, eggs, fatty fish, etc)
Chase Harris
I’m 26 and I’ve never had sex
Ryder Russell
I spent 10 minutes and could not figure out wtf that thing is thx user, after a quick bing search it looks like what is good for your heart is good for your benis, which makes sense sorry user
Cooper Brown
Don't be afraid of the blue pill. Be happy you can stick it in some warm, and embrace it. You're being attacked from every angle in an effort to keep you down (if you know what I mean).
Noah Young
I'm 36 and I've been married to the same woman for 11 years. I'm here to tell you that cardio is a better boner pill than any of the boner pills. Also don't masturbate.
Brody Thomas
I think so but that was a really cryptic post. Thanks i guess
Additionally, most ED is desire related. >Don't be stressed out in general >Go to bed at the same time if possible >Touch each other a lot. >Think about what her body feels like when she's not around
Not really ED related, but try to fuck when you are in the mood and there is the opportunity, even if it means waking someone up or interupting her shows. Life gets in the way so take advantage of each opportunity.
Adrian Bailey
>go to bed at the same time as each other
Cameron Kelly
Interesting on the psychological angle; I had not considered that. thanks for clarifying that one
What if I cum within :30 seconds 5 years into my marriage
Carson Bailey
You can't avoid ever needing that. As you get older your test will drop and other factors will make your dick stop working naturally. it sucks but it is what it is. You can definitely hold out but a lot of dudes even start getting that effect by 30.
To answer your original question though: 1. Get proper sleep. This literally makes or breaks your libido. 2. Don't jerk off or watch porn in general.
Jason Wood
>Additionally, most ED is desire related Yeah, but also your desire is heavily based on test levels on top of the mental factors.
But it is true. In the last few months I actually had to cases where I either had a hard time getting it up or lost my hardness mid-fuck, but in both of those cases it was with girls who were I guess attractive but not really in my normal range of girls I'd bang. The first girl was fatter than her pictures suggested on tinder and was the first time I've ever had a girl just fucking dead fish she was doing NOTHING for me, and the second I lost it when we switched positions but I was just sort of bored of her and realized I wasn't even excited to fuck her like I would normally be, and also she still had some period blood which wound up on my dick which for a hotter girl would've turned me on but with her I was like nah dawg.
But then, in this same timespan, I've been with two other girls who I fucked the shit out of three times in 24 hour spans. One of them I fucked her rock hard for an hour and a half. These were girls who were more hot and also more actively fun.
Tyler Long
Core Strength + Cardio worked for me. Weighted Dead Bugs (Ankle and Wrist Weights, don't watch the Squat University video on them his form is trash.) and Running, Sprinting, or Rowing completely eliminated my Ed. Once I got hard my erections increase in quality as well.
Gabriel King
what does your wife think? I bet shes secretly frustrated and confused how after 5yrs of regular sex you cant last longer. Or maybe she doesn't care because she's getting it somewhere else
Nolan Sanders
Why the fuck was my post about acoustic wave therapy deleted? Does Pfizer have jannies making sure that only Viagra can be discussed here or what?
38 here. Got ED a year ago (hard-soft dixk and hard to keep it up without stimuli). Noporn, nofap, L-Arginine, zinc, meditation, exercise, none of these helped. I'm trying to up my cardio considerably to see if that works, but I'm likely going to a doctor to ask for cialis/viagra or something. Sorry bro, I don't know how to solve it. I can only tell you not to listen to advice on Any Forums from some 22 year old incel who quotes advice he just read on Any Forums from 19 year old incels, only take advice from someone who actually went through this shit.
Owen Jenkins
Cardio, foods that contain NOx improving blood flow - beetroot, pomegranate, lemon, you'll find more.
Make your wife cook you borsch. My Moldovan gf cooks it every 1-2 weeks, it's like the best food ever. If I had to eat one food for the rest of my life, it would be borsch.
Julian Stewart
I recently fucked with a girl this weekend. Its definitely making me quite porn. Possible masturbation altogether.
I couldn't stay hard to save my life. The second she took that shit out of her mouth Id start going soft. I also wasn't fully hard the entire time. I was probably hitting about 60%.
