symmetricstrength.com thread
Post yours
Symmetricstrength.com thread
Bentley Williams
Nathan Turner
fug
Parker Peterson
Are you crippled?
Easton Smith
>Laughed while chewing almonds and spat a bunch of chunks all over myself
Thanks Any Forums, I needed that.
What’s your exceptional delt routine?
John Miller
You sound like a fatty powerlifter
Jaxson Jenkins
why is OHP SO HARD?
Jose Anderson
here u go
Isaiah Collins
Hit Teal for the frist time 2day.
if a genetic deadend like me can do it WE ARE ALL GANNA MAKE IT.
Kayden Anderson
guess i need to quit doing hypertrophy and work on strength more, this is probably really inaccurate since most of those lifts i do 20+ reps per set
Benjamin Scott
Fuck yeah, little by little we are making it
Joshua Thomas
nigga 20+ per set is not hypertrophy its endurance at this point you aint getting jack shit
Aiden Collins
it is when youre taking sarms lol
Leo Sanchez
Doing 20 rep deadlift sets with an "untrained" weight by SS standards won't give you big muscles
Robert Nelson
My grip is shit so my Deadlift is shit.
Kayden Robinson
Working on my bench/grip/pull ups/dips
t. recovering fatty
Daniel Cook
The results of not squatting for 6 months
Kayden Hughes
My shoulders look pretty decent tho, almost there. Been lifting for 2 years but the first year I didn't know what I was fucking doing so I essentially wasted 1 year.
Wyatt Foster
KEEP IT UP WGMI
Brandon Robinson
just finished first month of going gym
193cm, 65kg
Bentley Watson
what the fuck
Austin Stewart
What am I even looking at
Chase Roberts
hate deadlifts