K boges only does calisthenics and he's bigger than you. What's your excuse?
K boges only does calisthenics and he's bigger than you. What's your excuse?
I don't do steroids
Massive cope
>he's bigger than you
Speak for yourself incel
I mean is he like 5'3"? Are you him?
>manlet
>bigger than a normal sized human
Pick one
doubt he is 6'5 and 340lbs or larger
No, I'm a bit taller. 5'8
Stop making excuses. It's a female trait
I switched to calisthenics as well, it's about as effective as lifting for a natty with below average genetics and it consumes significantly less time and other resources
There's no magic in it, when you know enough variations and know how to make them harder + you're tall or heavy, you'll giving yourself enough stimuli to make weights obsolete
He might be bigger than you but he's not bigger than me
He is ugly, bald, wears glass, and has a beard.
so who cares?
Everyone get a load of this sexist manlet
>no creatine
>no proteine powder
>no weights
How do you build traps with calisthenics?
You sound bitter and will definitely die alone
handstand pushup
what's your routine
3x per week, alternating two sets of exercises
first are mostly pushups (a few variations including decline oap) plus working towards planche + some leg work and l-sits
second are pulling exercises, mostly pullup, leg raises plus some other movements thrown in
if you want I can write it all down
sorry, but that's not how it works and you know it, short stuff
Please write more, user. This board is too overwhelmed with GYM-bullshit.
Post it
Because he does calisthenics and tren.