This shit is crazy

L-Theanine is fucking insane. Everytime I've tried it with my coffee in the morning I have the most incredible energy for the day, like inhuman energy and zero exhaustion. then i crash for the few days following taking it. Anyone else had experience with this shit?

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i'll take it for relaxing and for sleep, didn't even know it was supposed to give you energy

the effect is has on me is scary and i'm worried to take it sometimes. Maybe because I am having it with my coffee it has that effect but i've never felt anything like it. It actually keeps me up.

For me it just decreases the negative effects of caffeine like jitteriness and anxiety

>user discovers the placebo effect
congrats

This but you also build tolerance very easily to it and it loses its effect over a while
Its nice to have with your coffee though

you are placebo'ing for sure, l-theanine is in pre workouts so that you dont have a huge anxiety attack from the amount of caffeine. It's supposed to relax you.

espace.library.uq.edu.au/view/UQ:284103
sciencedirect.com/science/article/pii/S1756464611000351
koreamed.org/SearchBasic.php?RID=0124KJN/2003.36.9.918&DT=1
pubmed.ncbi.nlm.nih.gov/17891480/
espace.library.uq.edu.au/view/UQ:284103
sciencedirect.com/science/article/pii/S1756464611000351
pubmed.ncbi.nlm.nih.gov/21208586/
pubmed.ncbi.nlm.nih.gov/16930802/
pubmed.ncbi.nlm.nih.gov/30580081/
pubmed.ncbi.nlm.nih.gov/31623400/
pubmed.ncbi.nlm.nih.gov/27396868/
pubmed.ncbi.nlm.nih.gov/23107346/

do you enjoy having sub 80 iq?

You'd think you'd be convinced after just reading 3 studies, did you really read all of these? Lol

This shit makes me anxious as fuck. Pretty much no pros over cons on this for me. I prefer yohimbe for energy

Took like 6 pills at a time back in high school. Had literally ZERO effect on anything whatsoever

Damn does it stop working with caffeine as well? I take like 1200-1600mg theanine daily

yeah, i used to take it with my coffee regularly. no noticeable difference

phenibut is the only nootropic ive taken that has actually done anything.

Had to stop taking it because I was having vivid nightmares every night

with coffee it gives me focus with none of the jitters coffee usually brings

without coffee it's an excellent sleep aid

This stuff made me (i'm a black female) start craving HWD, would not recommend

the fuck is HWD? Huwhite Dick?

I drink matcha every day and it has changed my life. What people DON'T tell you about drinking matcha though is that there's actually another way of drinking it that most Westerners don't realize called "koicha" (thick tea.) Basically you use 6 scoops instead of one, bringing it to the consistency of a very thin vegetable soup. Holy shit, I became so goddamn productive. It is almost like taking an Adderall, except way better because you don't need to piss constantly.

and how much does that gay shit cost? Matcha is quite expensive by itself compared to regular green tea.

human-whale dichotomy

>6 scoops
are you sure that's not about the caffeine?
did you develop any tolerance to this?