Milk or water

does Any Forums mix their protein powder with milk or with water?
if milk, what fat% do you use?
if water, why?

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30% fat heavy cream

wenomechainsama

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>(((protein powder)))
Never touch the stuff. Eat whole food, get your protein from meat.

If bulking, whole milk.
If cutting, water or onions milk.

>onions milk
Don't try this. One time my neighbor's cows got into an onion patch and we decided to taste the milk for kicks. It was AWFUL.

Rip your arteries bro

Either water or half milk half water.

Why do people think you can't eat both salads and veggies and also meat at the same time?

Because he's a vegan shill.

milk
almond milk when cutting

I use semi skimmed milk, 60g of oats and a banana

YOU GOT HIM GOOD FELLOW KETOSCHIZO! BASED AND UPDOOTED!

I don't entertain the powdered Jew and I drink raw milk

>I don't want dairy in my whey shake

>Why do people think you can't eat both salads and veggies and also meat at the same time?
Can you answer the question, or is he right?

8oz of Nonfat milk.

Vegans and ketards are both dumb for different reasons.

>drinking liquid cow estrogen

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Can I substitute ice cream for milk if I'm making a protein shake in a blender? My milk just went sour and I'm already close to the window here lads, no time to see if my jalopy will make it to the store. I usually throw in ice, the powder, banana and peanut butter, simple stuff. I'm just recovering from the verge of being underweight so idgaf about sugar or calories, I just want to replicate the consistency. Will it come out well? Help bros time is of the essence, it's ice cream or water

Ice cream should work if you don't care about the sugar and calories, but it will probably turn out very thick.

what this guy said

You both are right but it worked, thank you