Is there actually any benefit to taking multivitamin supplements?

Is there actually any benefit to taking multivitamin supplements?

Attached: 1654930008602.jpg (853x1137, 334.87K)

no

sure

Right away you should notice a difference in quality to semen. After a some months, I noticed an improvement in skin. The subtle gains are too easy to not just take one every day, and who knows, you may have prevented yourself from not getting sick with something weird

God I wish that were me

I know some people will say "you should just get all your vital nutrients from food" but I take them just to be sure and make it easier, especially during a cut. Plus I like eating the gummies.

studies have shown benefits for those with HIV, but not with the uninfected. i would guess that there is a benefit, but it's so small that you won't notice it.

ask Josh

good lord. Where do I find me a gf LIKE THAT.

I like big girls

Attached: tall girl.png (921x1001, 712.95K)

what is he pointing to?

The oven which bakes his seaded-loaf ;)

Based Greek baker

Attached: greek-baker.jpg (532x400, 34.15K)

bros how do I get an Amazon gf
I'm 5'11 if that matters

>start supplementing D3, B, Zinc
>feeling pretty good, what else is there
>start taking magnesium
>quarter cup of blood every time I take a shit
does that mean it's working bros? I had too much blood like a bitch and based magnesium is helping me becoming a lean, mean, low hemoglobin machine?

might wanna see a doc there bud

Attached: download (2).jpg (1200x1200, 76.47K)

>He shits into a cup

Attached: 728ieif.jpg (1480x832, 82.56K)

>gummies
Dummy

> Holy shit I’m shitting blood
Better ask my friends on the Kenyan basket weaving forum

Her penis

Nice radar

Attached: 1654300725296.png (844x1022, 367.6K)