> 21.3g of protein per 100g
Find a flaw
21.3g of protein per 100g
Carter Sanders
Matthew Flores
S0-y!!!!!!!!!!
Jayden Morales
why are you niggas looking for the holy grail when meat and dairy exist?
John Peterson
>average 61mg of isoflavones per 100g
Are you trying to transition or something?
Elijah Wright
Tempeh is kind of an acquired taste. It's something that one clearly knows has been fermented when ones eats it.
Nathaniel Taylor
Less than 300mg per day is all you need to grow tits, and already with just 1 pack for 1 meal you're halfway there
Jace Perez
>baiting people to quote you and post soijaks
why?
Nathaniel Taylor
It's fine. Plant proteins are less bio-available than animal proteins but ultimately there is nothing wrong with söy despite what retarded faggots who don't know shit about chemistry, biology, or the human body want you to think. It's about 74% available, and chicken is about 80%. Red meat is even more bioavailable but anyone who wants to split hairs between tofu/tempeh and chicken breast is probably a room-temperature iq mouth breather.
Joseph Martinez
I'm always surprised by onions sauce, basically the only good onions product.
David Young
>imported meat alternatives
YAAAAAS RESIST CAPITALISM XISTERS!
Owen Ortiz
>there is nothing wrong with soi
Except that isoflavones are estrogen analogues and found in beans, of which soi has the most.
Levi Reed
Soi also has very high levels of proline, which is linked to depression
Austin Evans
It affects behavior in monkeys as well, making them more submissive, lonely, and passive aggressive. Sound familiar? It should that's how you would describe soifags.
Anthony Morgan
Sorry rabbi, not happening
Benjamin Johnson
You can buy isoflavones over the counter at your local grocery store. They're used as estrogen replacements, particularly in post-menopausal women who produce less of it. It's like testosterone replacement therapy, but for women's estrogen levels, and you don't need to jump through hoops to get it
Justin Long
I pulse it in a blender until it's the consistency of ground meat and use as a topping for dandan noodles.
Dylan Carter
>there is nothing wrong with söy
yes, if you want to transition
Easton Howard
Ethan Anderson
Another mongoloid who generalizes animal studies to humans, neat. Phytoestrogens aren't bioidentical and don't act the same as estrogen in the human body, even if they're capable of serving some of the same purposes.
There's no arguing with schizos who think they're rational, have fun. Actually becoming a tranny would be a better use of my time than trying to break through the bullshit you've devoted yourself too.
Xavier Morales
>generalizes animal studies to humans
The post you responded to *is* a human study.
>Phytoestrogens aren't bioidentical and don't act the same as estrogen in the human body
They're analogues, so you're correct in that they're not identical, but neither are anabolic steroids to testosterone.
>There's no arguing with schizos
Oh reading studies is now schizo. I didn't know. I guess I should go watch Forks Over Knives and other vegan propaganda documentaries funded by the soi lobby for some real science
Colton Green
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Connor Hill
Milk is way worse if you're concerned about oestrogen
Gabriel Baker