What do i need to focus on backwise

what do i need to focus on backwise

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lifting

bending over

You're literally perfect baby

can't tell you're bf% is too high

Get a tramp stamp

why tf is yo back assymetrical

ngmi

gay

lift

Thinly veiled request for components

nig

Lats

Focus on doing HWD (high weighted dips) for your triceps

fr fr

biceps and rear, lateral delts

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basically everything kek

Building one.

how

Rows and deadlifts

Deadlifts and pull ups just like your granddaddy

Bent over rows or deadlifts, where the fuck are your lats?

idk bro i do pull-ups and deadlifts and lat pulldowns