Bros... It's bulking season

Bros... It's bulking season

Attached: it6euv9hawp81.jpg (3024x4032, 1.99M)

Other urls found in this thread:

sciencedirect.com/science/article/pii/S0041008X06000093
ukcia.org/research/EndocrineEffects.pdf
ncbi.nlm.nih.gov/pubmed/6818588
ncbi.nlm.nih.gov/pmc/articles/PMC3389568/
ncbi.nlm.nih.gov/pubmed/24457405
ncbi.nlm.nih.gov/pmc/articles/PMC4104335/
ncbi.nlm.nih.gov/pmc/articles/PMC3350824/
ncbi.nlm.nih.gov/pmc/articles/PMC3037578/
ncbi.nlm.nih.gov/pubmed/19630708
ncbi.nlm.nih.gov/pmc/articles/PMC3221171/
jamanetwork.com/journals/jamainternalmedicine/fullarticle/2484906
ncbi.nlm.nih.gov/pmc/articles/PMC1463999/
journals.plos.org/plosone/article?id=10.1371/journal.pone.0055821
pnas.org/content/111/47/16913.full
ncbi.nlm.nih.gov/pmc/articles/PMC3593817/
ncbi.nlm.nih.gov/pubmed/23795762
ncbi.nlm.nih.gov/pubmed/14616175
ncbi.nlm.nih.gov/pmc/articles/PMC4032500/
ncbi.nlm.nih.gov/pmc/articles/PMC5149055/
ncbi.nlm.nih.gov/pubmed/26773900
ncbi.nlm.nih.gov/pubmed/10750321
journals.plos.org/plosone/article?id=10.1371/journal.pone.0122896
journals.plos.org/plosone/article?id=10.1371/journal.pone.0166005#sec013
ncbi.nlm.nih.gov/pmc/articles/PMC2424288/
ncbi.nlm.nih.gov/pubmed/17007222
ncbi.nlm.nih.gov/pmc/articles/PMC4352721/
ncbi.nlm.nih.gov/pmc/articles/PMC4033190/
twitter.com/SFWRedditGifs

Imagine bulking for the only three months of the year where it's socially acceptable to flaunt your gains without being a douchebag

How do you guys physically eat this much food. Or should I just buy some millitary MREs with like 10k calories

Smoking weed always helps me eat enough.

>doesn't flaunt his bulk
ngmi

Increasethe amount of food over time, stomach expands to make up the difference. Your gut bacteria also matter, if they are extremely strong then you will burn food much faster.
Kys drug addict

I doubt he's eating all that in one sitting

This is food for an entire family not a single serving

this

and dont get freaked out when your stomach stretches and you look pregnant, its just blood flow to the digestive system and glycogen retention. your stomach and intestines are muscles too and they will grow the more you eat.

if youre a naturally skinny mofo who can eat a ton of carbs and sugary shit you probably have strong insulin sensitivity so you can actually keep a 6 pack if you hit abs hard and still distend your stomach with food.

Recipe for bottom left and the rice?

polyunsaturated fat delight

bottom left looks like beef with some sort of sour sweet sauce. You can make your own with concentrated tomato (or the cheapest tomato sauce you have access to), brown sugar, vinegar, soi sauce and corn starch. you just mix everything in a saucepan and heat it until it turns into a thick, brownish sauce.

that'd be my meal for a week.

yeah, look at the meat. I would be saving that meal for a week. Op is a monster if he is eating that as a daily dose.

To make fried rice take somewhat dried cooked rice, put it in a high heat pan with enough oil (how much depends on your pan). Add onions sauce and lime juice to taste.

>everyone in the world lives in the Northern Hemisphere

Why do Americans prove themselves to be so fucking dim time and time again?!

>Weed raises Estrogen levels:
sciencedirect.com/science/article/pii/S0041008X06000093

>Weed decreases testosterone and growth hormone, tobacco increases them (but also raises cortisol which is a catabolic hormone):
ukcia.org/research/EndocrineEffects.pdf
ncbi.nlm.nih.gov/pubmed/6818588
ncbi.nlm.nih.gov/pmc/articles/PMC3389568/
ncbi.nlm.nih.gov/pubmed/24457405

>Weed Reduces Volume Of Various Regions Of The Brain And Negatively Effects Motivation :
ncbi.nlm.nih.gov/pmc/articles/PMC4104335/

>Weed Worsens Symptoms Of Social Anxiety Disorder:
ncbi.nlm.nih.gov/pmc/articles/PMC3350824/

>Weed Causes Long Term Cognitive Damage:
ncbi.nlm.nih.gov/pmc/articles/PMC3037578/
ncbi.nlm.nih.gov/pubmed/19630708
ncbi.nlm.nih.gov/pmc/articles/PMC3221171/
jamanetwork.com/journals/jamainternalmedicine/fullarticle/2484906
ncbi.nlm.nih.gov/pmc/articles/PMC1463999/
journals.plos.org/plosone/article?id=10.1371/journal.pone.0055821
pnas.org/content/111/47/16913.full
ncbi.nlm.nih.gov/pmc/articles/PMC3593817/

>Weed Causes Depression And Anxiety Disorders:
ncbi.nlm.nih.gov/pubmed/23795762
ncbi.nlm.nih.gov/pubmed/14616175
ncbi.nlm.nih.gov/pmc/articles/PMC4032500/
ncbi.nlm.nih.gov/pmc/articles/PMC5149055/
ncbi.nlm.nih.gov/pubmed/26773900
ncbi.nlm.nih.gov/pubmed/10750321
journals.plos.org/plosone/article?id=10.1371/journal.pone.0122896
journals.plos.org/plosone/article?id=10.1371/journal.pone.0166005#sec013

>Weed Causes Psychotic Disorders:
ncbi.nlm.nih.gov/pmc/articles/PMC2424288/
ncbi.nlm.nih.gov/pubmed/17007222
ncbi.nlm.nih.gov/pmc/articles/PMC4352721/
ncbi.nlm.nih.gov/pmc/articles/PMC4033190/

twink

really? that cant be more then 500g of meat right ?

this seems like a decent 2k calories meal, nothing to special if you do omad

virgin hands typed this

holy shit weedfags eternally btfo

Here before the junkies (who I'm sure could totally stop smoking whenever they wanted to) start posting their cope replies

bitch

cope estrogen enjoyer