who /milobulk/ here?
/afg/
Jonathan Mitchell
Leo Reyes
made singapore noodles tonight
Levi Garcia
Based. I had kimchi jjigae tonight
Connor Evans
made singer porn. limper than a noodle tonight
Benjamin Carter
sounds super. did it fit into your macros?
Sebastian Morales
>weekend is over already
There's gotta be a way out bros...
Nathaniel Murphy
What a fucking mess, clean that up user.
Connor Peterson
>one meal today
>gentleman jack and pepsi max
... I don't feel like dinner, I need to eat more fucking calories before my metabolism crashes though REEEEEEE
Christian Foster
I think so. It had pork and shit in it.
I don't track macros and calories really
Oliver Russell
started the vertical diet today
scrambled eggs and meatballs
worked my hams/glutes for first time yesterday and doms are awful
Joseph Lopez
...
Christopher White
i'l break a buck if I break up with the misso ;)
Julian Reyes
Big workout today requires big ears. Got one of these in the oven.
Bentley Ross
>tfw 5'10
should I also start the vertical diet?
Thomas Rivera
>not vienetta log
ngmi
Eli Scott
Nice. I hate hamstring doms.
Kayden White
I named my son Milo. Then realised this drink exists. It's just sugar, the milk alone is better.
Tastes great though.
Anthony Anderson
Mate it's winter. Frozen/Cold desserts can fuck right off.
Isaac Robinson
redpill me on veggie salt
Jack Gomez
If you have another son name him Otis
Jason Gonzalez
im 5'11
i thinks it's probably the best bulking/maintaining "food as fuel" diet there is
brian shaw and hafthor both use it
its shit for cutting though and basically the same 2 meals every day
studocu.com
youtu.be
Jeremiah Cook
whatever happened to GC
Adrian Roberts
Got a gf and stopped posting on Any Forums. I miss him.