Post post-workout meals
>grilled egg cheese sandwich with protein shake
Post post-workout meals
>grilled egg cheese sandwich with protein shake
>Alfredo pasta and protein shake
>protein shake
umm bloatbros??
Just had some low fat cottage cheese and a bowl of veggie soup brehs
I'm trying to make it and don't want to falter.
>protein shake and protein shake
3 eggs, 2 bacon, 1 toast. Everytime. An all American Special baby
>200g white rice
>200g grilled chicken thigh with homemade teriyaki sauce
>150g of sliced onion and shredded cabbage
>not Croque Madame
ya snoozin'
400g white rice
200g chicken breast
2 whole eggs
Not memeing, Im on a cut rn and this is my post workout dinner with some fruits. Im more thirsty than hungry after my training.
Alfredo is the sauce
I just had a protein shake and chicken beast with hot sauce
protein shake is the only right option
Protein shake with two raw eggs cracked inside.
Chicken and bacon sandwich from the shop
>entire rotisserie chicken
1/4 cup craisins, 2 scoop protein powder.
2 poptarts it's trash food but easy 400 calories and other junk that makes me feel less dead.
Damn the whey protein jews have really brain washed the fitness industry. 80% of lifters I see buy these magic powders like they are some kind of necessity.
Peanut butter and jelly sandwich with some Powerade.
Chicken + Rice or chicken + veggies
Find me something else that has 22g of protein with only 90 calories.