Is it possible to build dairy tolerance

is it possible to build dairy tolerance

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White people did so it must be on some level.

I mean in the short term not evolutionary. Can I micro dose whey protein and then slowly build tolerance so that I can eventually consume big amounts? My main issue is breaking out from dairy. I want to consume it slowly so it doesn't shock my system then make gains and have good skin at the same time

Whey protein does not contain dairy idiot

Raw milk nigger

man that must suck, sorry op. dairy is great

nigger or gook?

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Wait a few years until viral gene therapy gets available then become a transhuman freak youtu.be/J3FcbFqSoQY

black people be like "damn niggah this milk too spicy for me"

Yeah kys to reroll for Overman genetics.

Two major tips
1) Drink raw dairy, the digestive enzymes are obliterated in the pasteurization process
2) Drink goat milk or A2 cow milk, much more easily digestible
Enjoy

Arab niggas drink camel milk which also helps with autism

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>Whey protein does not contain dairy idiot
This is such a low IQ post I can't even

Do you know the difference between milk proteins and dairy? No? Then shut the fuck up and go lift weak fag

Lactose intolerant people can still consume whey protein isolate….

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black, but i'm the only one in my family with these issues

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Wait wait wait what do you mean “build up a tolerance” to dairy? What is there to build a tolerance to? Just eat the dairy. Just drink the milk. I don’t get it, what’s the problem here??

MILK BE TOO SPICY FOR BLAHPEEPO LMAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

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I have milk allergy nigga. Not lactose intolerance. Lactose intolerance is a non issue you can just buy lactose free

Go back you stupid nigger.

Conventional dairy causes inflammation.

kill yourself my man

fellow black (mixed)
cutting out dairy was one of the best health decision i made in the last 4 years
dairy is trash and no one over 10 years old should be eating it
there are tons of plant protein alternatives that taste fair better than whey
whey, dairy, wrecks your body in multiple ways
tldr stop being a milk guzzling fat faggot and be a healthy adult