These guys diet consists of 20% honey and they're strong and fit
Paul Saladino increased his test-levels when he re-introduced fruits and honey into his carnivore diet
Is honey good for you?
Anthony Wilson
Other urls found in this thread:
ncbi.nlm.nih.gov
twitter.com
Lucas Green
Yeah I eat raw honey on fruit preworkout. I don't think it's a game changer or anything though.
Mason Rogers
Whatever makes the oats taste good.
Jacob Lopez
>Grains
oh no no no no
ncbi.nlm.nih.gov
Ian Walker
Local honeys got good immune system gainz
Colton Cooper
You should add that their overall diet consists of meat, berries and NO VEGETABLES. They have perfect teeth and have long lifespans.
Jayden Robinson
honey is based, my neighbour has a small bee farm in his backyard and always brings me some
John Flores
didn't read lol
Elijah Barnes
Xavier Howard
>doesn't read
not surprising... grain rot finna bust grimmage oya
>fruit and honey are keto
let me guess, bot?
Daniel Howard
Don't forget bone density loss by up to 20%!!
Joseph Robinson
okay now show me the same study on athletes who have a high protein and calcium intake in addition
still didnt read btw, post the conclusions or fuck off
Levi Kelly
strong and fit? that guy is lean. everyone would look like that if they lived in the jungle, regardless what they ate.
Daniel Cruz
>We have shown that in all of us bread makes the gut wall more permeable, encouraging the migration of toxins and undigested food particles to sites where they can alert the immune system. We have shown that in all of us the digestion of grain and dairy generates opioid-like compounds, and that these cause mental derangement if they make it to the brain.
You are literally drugging yourself and giving yourself brain damage any time you consume grains.
Austin Garcia
>this is what ketoschizos actually believe
Julian Parker
>he eats oats
Dylan Morgan
If you were right you would have gotten digits. Humans did not eat grains or any processed foods of modernity until very recently in our evolutionary history. Nobody here is even talking about keto, grain derangement blues ig.
William Roberts
yeah because we didn't have the capability to produce them in such quantities, retard
Michael Long
>blah blah blah I eat grains like a malnourished chink
shut the fuck up
Ryder Butler
>strong and fit? that guy is lean.
He is lean as well as and strong and fit. Being as skinny as possible while having strength is ideal, the less weight on your body the less weight you have to move while running.
Ryan Mitchell
So as follows... we did not evolve to be eating massive or even regular amounts of grains. Even a gorilla's diet is around 40-50% fat 20-25% protein, and 15-20% carbs once they process the foliage they eat with their digestive systems that are actually designed to achieve optimal nutrition from plants... If you want to keep devolving yourself, fine. I don't.