Ashwaganda

This stuff actually works and I’m usually the furthest thing from a proponent for herbal shit

I sleep better, my stress and anxiety is greatly reduced. I can tell my testosterone is higher because of my energy levels and the pumps/fullness I have in my traps and shoulders. I’ve done a cycle of test before and it’s obviously not comparable but the feeling is familiar.

It fixes cortisol levels in your body and allows you have optimal hormones and rest. I highly suggest you guys try it.

>inb4 fats and dyels claim snake oil

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good morning sir

Tongat ali 400m and fadogia agrestis 600mg raise total T levels up to 300ng/dl depending on how low you are. I've seen a boost from 720 to 850ng/dl. It's one of the only natty supps that work well. I also cycle horny goat weed on and off every two weeks.

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I've read in some places that you should cycle it. One week on and one off, thoughts? Also when do you take it? Two doses throughout the day, on an empty stomach, with food?

yes, cycling it is a good idea one week off one on, take whenever

I take it with food, I don’t think it matters however. 500mg capsule 2x spread out daily.

I’ve been taking it everyday for over 3 weeks and I can still feel the positive effects. My plan was to just stop for a week if I feel any tolerance build up

you guys have bots posting this crap? i saw the exact same OP and responses last week. get a real job Pajeet.

Ashwaganda gave me liquid shits for a month

Thought I was having a stroke or something. This is the exact same OP and first few responses

the cycling thing is how you can spot people being placeboed. all of the literature doesn't cycle and it finds effects after months of use, not immediately. people who think this does anything the day you take it or even the week you take it are pure placebo. but it does have beneficial effects that are provable long term, after months of use.

I have been taking TA for over a year now
At my last reading test was 34 nmol/l which is just a fraction under 1000 ng/dl
I am 50 years old too.

2 pills of this knocks me the fuck out. Idk how people tale FOR energy.

>1300MG
it's the least snake oil meme plant i've spent money on in years, but if you're taking anything other than 300mg KSM-66 Standardized capsules you're wasting your money. this stuff isnt expensive, you're overpaying for random dirt and plant matter if you're paying the same price for 1300mg capsules.

600mg/day , 300mg taken twice spaced out seems to be the optimal for me. skip 2 days in a row on weekends unless you know you're gonna be laying some pipe because this stuff is actually nuts for libido.

if you're new to it, you'll sleep like a rock and be a horney wild animal for about 2 weeks, while having EXTREMELY vivid, full-sensory first person dreams that you remember to the finest details.
but there is a steep tolerance buildup and again you need to take a couple days off, instead of just ramping up dose.

I sleep like a baby on it and wake up feeling pretty good

tongkat is fucking nuts i had to stop taking it because i was literally turning into this territorial silverback ape at work and snapping at snapping at people, i didnt have issues with test to begin with because im still 30 but whenever that changes i know what little bitter pills are gonna do the trick

Idk what ksm-66 is user, I just bought 2 bottles from a health food store. I do plan on taking it more so I’ll order online next time(it’s much cheaper)

I don’t have picrel, mine is 500mg caps and I take it twice a day. So 1000mg daily.

I have found that as well. Perhaps a little more aggressive in confrontational type settings like meetings at work for instance. But what this aggression is good for is when I am on the bench. I really feel it helping when in the weight room.
Smashed a tinder milf two nights back as well. She loved it. I dare say the TA helped there too.

I have read these replies before. Why is this pajeet plant getting shilled here?

man her back is so beautiful

yeah, false. if you take ashwagandha you'll find yourself walking around with chubs in 2 hours.

I posted a similar thread last week, with same picrel. It’s probably the same because my opinion on this stuff is the same and I feel like telling people about

Although some of the replies seem similar and it’s making me feel kinda schizo. I wonder if it’s the same anons

You ever take it along with ZMA? That also help with sleep and test it seems.