Are oats actually healthy Any Forums?

Are oats actually healthy Any Forums?

sv3rige said they're garbage

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I haven't died yet so they can't be that bad

Who?

Retard who eats raw meat

Oats are slave food.

As he states

Post Sv3rige's body

Well, he states at the sun, lies about his diet, it's a literal grifter, and he will never see his son again by choice.
Ask yourself if this is someone you should look up to. (the answer is no)

What exactly would be healthy in them? Oats are literally made for slaves lol
Are they toxic and will theh kill u like sverige says? Obviously not

still rather eat good food than slave food

youtube.com/watch?v=LkKCveVaOuI&t=179s
youtube.com/watch?v=VLCXvB8AM7U

Yeah, they're good. Only problem is that they don't have that much protein for the calories but otherwise they are good.

what sort of runic enchantment is placed on this bag of oats?

this
have some eggs on the side then you'll have a full-fledged meal my friend

Why do you fucking niggers ask questions that are 20 years old? Yes for fucks sake

>who
A dude who eats raw meat and stares at the sun

They're good in moderation.
Sv3rige shits on them because so many vegans make them their staple meal, and eat them every day.
They cause digestive distress if you eat too many, or if you don't cook them.

Protein powder/milk?

That works but I usually add PB2 or plain greek yogurt.

They're for bulking, they have a terrible calorie to protein ratio. Use milk and mix in some peanut powder and cinnamon for a better oats experience.

i eat steel cut to help meet my fiber while giving my diet some diversity
they also have excellent mineral quantity
mixed with water, you need to add salt and a sweetener for it to not taste like shit. i use sugar free syrup at like 5 calories and it’s a+

A schizo that convinced retards to go carnivore.

>Healthy.
No. All grains, no matter if whole or refined, are deleterious to you, particularly to your gums and teeth even if you brush and floss.