How much caffeine is too much?
Coffee
Carson King
Jordan Hill
if you need more than 200mg to "feel" it you should take a couple days without it and break tolerance, 40-50mg should be getting you fired up hard if it's the first thing you drink in the morning
Kayden Bailey
Idk but I like it dark then add more and more milk into it
Zachary Cooper
Is coffee good for u doe
Ethan Thompson
I'm at 3-4 strong cuppas/day and I've never felt better
Connor Morgan
I take 100mg three times a day, once to wake, once before gym, and once after to fuel the rest of my day.
Jayden Sanchez
I average 700mg a day and I’m fine
Cameron King
wtf
Jaxson Barnes
I gave up coffee recently, mostly out of curiosity.
The immediate consequence was that I had intense dreams, which I think is consistent with your body suddenly sleeping way better.
I also noticed it is now way easier to get out of bed.
Furthermore, if I drink any coffee at any time of the day now, I definitely will not sleep well that night.
I think I didnt appreciate how much coffee screws sleep up. At least for me.I had been drinking coffee every day for like a decade.
Gavin Harris
Ya I’ve noticed the dreams too when quitting. I think it’s from having better quality sleep.
Sebastian Campbell
Yeah.
I listened to some sleep doctor on a podcast say that since caffeine and booze interfere with sleep. What happens if your body gets into a routine of fighting really hard to go into deep sleep every night. So when you stop drinking, all of the sudden your body is fighting to get into deep sleep when it doesnt have to. So you experience some intense dreams while your body recalibrates itself.
Landon Howard
>if I drink any coffee at any time of the day now, I definitely will not sleep well that night.
sadly I have that too. I thought if I stopped around lunch I'd be okay but nah. maybe noon but if I have a cuppa 1 or 2pm it's over, I'm up all night
Luis Myers
I want to quit so bad but I've been drinking a ton of caffeine so much for over 10 years now I have no idea how to stop. I was once able to do a month of:
One 16oz cuppa coffee
Decaf tea and water the rest of the day
But one day I fucked up and had an energy drink and I fell off the horse.
Caleb Watson
Same. I'm almost 15 years in and there's just no way. Other than the sleeplessness I don't feel really wired on coffee. Just bad when I don't have it
Jose Wilson
Why is it so hard? I stopped drinking like it was nothing.
Try getting yourself down to a small amount, like 1 cup a day, and then go cold turkey after you are comfortable with that.
That wouldnt work?
Jackson Gutierrez
I know people dunk on the americano but I actually enjoy it
Tyler Price
sick tolerance bro, mirin
Sent from my OnePlus - ONEPLUS A6003
Andrew Bell
I honestly don't drink more than 3 cups. It just gets boring.
Ayden Thomas
sick ONEPLUS A6003 bro
Dylan Campbell
1 ( one ) bean ground is enough
Oliver Turner
Why do incels hate caffeine so much?
Cameron Gonzalez
Work has free covfefe and the coffee brewer is where you get the hot water. I am complaining, but it's possible. I just need to nut up and just lower my intake. Or at least have a cut off point of like 12pm.