I KNEEL

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2nd month with a newborn and still maintaining 1 lb per week on my cut but need to stop before I end up in the bottom end of my weight class range.

honestly cutting with a baby is not hard. putting on good mass is the tough part

Idk I just lucked out on this one. When I'm under a lot of pressure I either want to eat everything all the time or my appetite tanks. No in-between.

Alan "Reddit" Thrall is the reason I want to lose my natty card. Imagine lifting all day every day for a decade and opening a gym to look like him

He looks fine. What are you talking about?

Why would a Nord willingly go through life with the last name Thrall?

Looks muscular and is pretty strong at 6'+, sneed

>Has a better body than you
>Stronger than you

Not sure what the problem is.

no need to samefag, Alan

fitness youtubers are truly the worst. what kind of title even is that? Bragign about baby? One week off and suddenly ur muscles disappear? for what kind of retards do these videos get made and what kind of absolute imbeciles watch that?

People who have children watch them so don't worry. It wasn't meant for you to understand.

I do have a kid, and I don't use that as some kind of mechanism to make money off.
whats next?
>I went outside and palyed with my dog. AM I LOSE ALL GAINS?
>my gf has a cat. AM I DONE FOR?

It's retarded and your idol is retarded.

Alan's video titles often make fun of the weird thinking that goes on in uneducated fitness circles. Notice how much overthinking there is among noobs to fitness? Just go and fucking lift and stop worrying so much. That's mainly what Alan is getting at with his videos and his titles. It's meant to catch those who know nothing and give them actual good information.

Post body + OHP
t different fag

Alan Thrall is truely peak gym autism. He doesn't give a shit about money or looks, all he cares about are good lifts. I wish I had something I could obsess over as he does.

Also he has a wife, a kid, a healthy fulfilling hobby and a cultural following. I think he might've actually made it

I mean he has a cromagnon look but he's pretty muscular lmao

post body

ofc he made it. he runs a successful gym, a successful youtube channel and he isn't destroying his body with tren to farm likes on instagram.

He cleans over 300, jerked over 300 with an axle bar, has pulled at least 600...
I dunno the rest of his lifts, but he seems fairly strong for his size, looks decent lean, and is well-informed when it comes to strength training.

Jujimufu on the other hand is straight up weak for his size, time spent training, and steroid use.

he's natty too