ive been lifting for over 4 years, yet look completely DYEL and my numbers are terrible. even though i completely restructured my life and diet and sleep and lift hard and consistently with good programs
why should i bother lifting anymore? it clearly doesnt work for me
Ive been lifting for over 4 years, yet look completely DYEL and my numbers are terrible...
Jackson Nelson
Christian Hill
are you having enough sex?
Brandon Cox
Post:
>routine
>Symmetric strength score
>Bodyweight
>Macros
>Body
Aiden Lopez
are you stronger than when you started?
Mason Harris
im asexual
Andrew Thompson
And I'ved lifted for 1 year seriously, had a 2 year break because of a mental breakdown, and have been working out steady for 1 year and a half. Bench (single) of 1.5 pl, 1.1 repping weight. (2'12 flat, 1'12 incline), deadlift (single) 3 pl, 2.5 repping weight (2x8 or 12, depending), OHP (single) 1 pl, repping w/ 30 lb plates, 2'12.
Brayden White
Post body and lifts. You're probably fine.
Daniel Murphy
I might get flack for this but in every case I’ve seen of someone lifting for a long time with no results they are not eating enough. Go crazy, dirty bulk, lift heavy as fuck like an animal and come back in a few months. Hyper focus on bench, OHP, and weighted pull-ups. Literally just do those three exercises and eat a ton.
Jordan Brown
im doing 5/3/1 bbb right now but ive done it before and multiple others
bodyweight 250lbs
~270g carbs 270g protein 125g fat
Ethan Brooks
I was 180lbs 2 years ago and barely got much stronger
Bentley Fisher
oh you didnt ask but im also 6'2
Charles Peterson
Post body
Landon Foster
>incel deluded himself into thinking he's asexual
Gabriel Lee
ive never had any sexual attraction to anyone else nor wantrd yo have sex/do sexual things to another person
idk what else to call it but that
Luke Jackson
Naa bruh you've either lived for so long without sex or had a really bad experience that your subconscious doesn't even make you crave it.
Pop a Viagra and fuck some girl and you will be awakened and gain drive
Brayden Allen
i haven't had any such experience
Alexander Green
Have you had any sex?
Lincoln Allen
no
Jaxson Gray
Been there man, you go so long without pussy you genuinely believe that you do not desire it. Once you get that excitement of fucking a girl you will want more and get a sex drive
Your not asexual, you just need laid.
John Bennett
i never had a desire like that to begin with though
either way it doesnt have anything to do with lifting
Cameron Kelly
Bruh point is, you can't tell yourself your asexual if you haven't got into bed with a girl