What do the gym bros on Any Forums put in their protein shake? Isolated whey and....?
Whats in your protein shake?
Ice and water. I like it cold and the ice helps it stir around.
Protein.
Well thanks OP
I was going to go to bed but now im monitoring to see if any crackpot puts anything stupid in their shake like bacon grease or eggshells
protein powder
creatine
a lil agave nectar
an unironically onions milk
Breakfast shake
>Orange juice, spinach, kale, raw eggs
Or
>Mango juice, carrot, raw eggs
Post workout shake
>Banana, whey, raw milk, raw eggs
What the fuck is an onions milk
Dumb newfag
Protein power, whole milk & pic rel because myprotein.com vanilla tastes like cancer.
Kek
Word detection turns söy to onions
Onions
Pussy juice for maximum test boost
Cum
2 years buddy boy. captcha: gayr8
Pea protein powder
Unsweetened cocoa
Home made almond milk or full fat milk
Sometimes erythrit (until the bag is empty, not sure wether I should buy something like that again)
Banana, blueberries, raspberries, or strawberries
Milk
Protein powder
Sometimes ice cream, Hershey's syrup, or Nesquik if I'm feeling a bulk
Air
>raw eggs
hows it taste? i always hate if there's uncooked white in a fried egg
Milk and whey, around 40g of protein
>ON double rich chocolate protein powder
>Sigurdsson Skyr Icelandic yogurt (natural flavour)
>water
Like a (nice) choco milkshake. Mix the protein powder plus water first though before adding the yogurt, or it gets clumped up.
Trick I learned is that to prevent getting clumps you first add powder to almost no water/milk, like 20ml, so it has not enough liquid to surround powder. It basically turns into chocolate syrup