Are dips overrated? Possibly even dangerous because they cause costochondritis or other shitty injuries?

Are dips overrated? Possibly even dangerous because they cause costochondritis or other shitty injuries?

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don't go past 90 and you won't get injured

no
dips are awesome and if you don't do them you're wasting every second you spend on the bench

>is overrated? Possibly even dangerous because it cause costochondritis or other shitty injuries?

dips do absolutely nothing lmao
theyre like deadlifts, in theory they make you "stronger" but they dont change your physique
waste of time

I did them and they felt good but then I got costochondritis which has been a bitch for about 10 months and still hasnt fully healed. I feel like they are too risky especially if done weighted, too much chance of injury

>they dont change your physique

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I would like to be stronger

>dips?

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stfu retard
keep doing your half reps you'll never grow muscle faggot

you're a fucking idiot

>opinion of a shitty half repping faggot who never stretches and has horrible flexibility
ngmi

your mom's flexible faggot

Along with pull-ups they’re the king of assistance work

If you can’t do them without pain, learn to do them properly.

So many faggots whinge about dips and haven’t done a single rep properly. It’s like hearing a middle aged mom talk about squatting being bad for her back

Look at these retards fighting over an exercise, I fucking love this board

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> Dangerous.

Only for retarded DYELS like yourself faggot, I could do 30 of them easy back when I was more active and go for 20 more on two sets. Learn to utilize stabilisation muscles, faggot.

>learn to be stable
>abuses anonymous strangers online
not very stable, are you?

>back when I was more active

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imagine not doing ring dips, are you even trying?

Injury, covid, motivation loss, you know.

work out at home

>he I used to bench 315 back in college
Thank you eternal, unprompted fitness boomer

Yeah yeah nice excuses champ. Post body