I'm spending like $50 a week on food and now my rent is going up. How do I get to a complete diet on a budget?
Saving money on food
Jordan Thompson
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Jonathan Bennett
Try to buy as much as you can in bulk and stick the the essentials such as rice, chicken, eggs, whey, etc.
Daniel Myers
>complete diet
Juan Morris
bump
I need help
Matthew Foster
>noooo I won't be able to have my daily avocado guacamole dishhh
Julian Ward
I'd like to be healthy
Carter Baker
Just move out of your shithole city you fucking brainlet. Look up how much "healthy" fruits and veggies you even need to be able to get the nutrients they offer. You have to eat like a whole bag of broccoli a day or 8 bananas to even actually significantly benefit from them. They are a sham. Just buy vitamins and take those.
James Sanchez
buy lamb liver/hearts
buy chicken liver/gizzards/hearts
the price/nutrient ratio is ridiculous
Daniel Davis
>You have to eat like a whole bag of broccoli a day or 8 bananas to even actually significantly benefit from them.
all you could eat a variety of vegetables and fruits
I've seen those; they're really damn cheap compared to chicken breasts, but why? There must be a reason people aren't buying them. Something wrong with eating them every day?
Matthew Lewis
earn more money
get a bigger budget
Sebastian Miller
You don't have to eat a variety of fruit and vegetables, all you can get from them are in pill form without having to spend $20 a day on eating a metric fuckton of them just to see small benefits.
Ayden Myers
>you can get from them are in pill form
with none of the benefits
Connor Gonzalez
Okay you are clearly a brainlet so this is pointless trying to help you.
Zachary Cruz
chicken hearts is a staple of brazilian churrasco. buy them all the time as a student 50g of protein for 2 bucks. why are they cheap 1 not grass fed 2 most americans find it revolting.
Kayden Perry
None of the science backs up what you're saying
David Ramirez
just drink shakes like this
youtube.com
use frozen vegetables and fruits, and get the cheapest ingredients you can find like oats
Camden Miller
Buy some kneepads and get free protein and money to pay for your food.
Michael Taylor
What science? Please provide me the reddit link you major fag. Do you legitimately think beneficial parts of fruits / veggies can't be isolated? Indole 3 carbinol, for example, the minimum amount to see benefits from it you'd have to eat 4 cups of raw cabbage or broccoli a day to get its minimum amount to be beneficial. Or you can take one cheap pill.
Michael Johnson
It's not time I'm running low on bro, it's money
Benjamin Cooper
Isaac Peterson
Buy meat by whatever's cheapest by the pound, usually chicken. Then get the cheaper cuts, hell, buy the whole bird and butcher it when you get home, seal it up and put it in the freezer. Buy everything in bulk, a 10 lb sack of oats is way cheaper per pound than buying individual packs or 1 lb tubes. Also coupons are your friends. Look up frugal living youtube channels. It's a rabbit hole I'm addicted to.
Anthony Walker
im just saying that you can get really cheap ingredients and blend them together
just blend oats and milk together every day, for example
Ryan Gutierrez
>they gave smokers supplements and found out they still would get cancer
Wow this proves vitamins are le bad. Did you even actually read the article?
Luke Edwards
Shop at aldi or get a cosco membership, but the prices are even getting higher there too.
Zachary Rivera
don't have aldi or cosco