Bros I have constant heartburn. How do I deal with it?

Bros I have constant heartburn. How do I deal with it?

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diet changes. no coffee, soda, or oily foods.

if that doesn't work you take medication. but you should ask your doc first.

I'm on omeprazole once a day already but it doesn't go away

have you had an endoscopy or upper gi series done? usually your doc will up your dosage or in severe cases recommend surgery

i had heartburn when i drank a lot of alcohol, also if you eat too much before going to sleep, for some people acid leaves the stomach and burns the pipes, literally... best tip is avoid alcohol and don't eat anything for 4h before going to sleep, that's usually what i do.

You have H. pylori because you are a shitskin. kys

>avoid alcohol
It's like you want me to have shakes

I used to have it all the time when I ate a ton of sugar and processed food. Stopped getting it after cutting it out. It's probably your shit diet.

Gaviscon. It's literally life changing. Thank me later.

No, I haven't gone to the doctor yet as I was managing fine with diet changes and pills but it doesn't go away even with those anymore
I'm doing no alcohol and not touching any food after 9 PM, I also lifted up the head of my bed but it's not working anymore
Is leaking shit from your ass a symptom of this? Because I have that too. It's not as bad as to need diapers for but it almost always leaves a stain on my underwear
Just cut those out yesterday but it hurts every time I eat something

you need to tell your doc. they'll refer you to a GI/schedule an endoscopy or upper GI series.

Thanks bro. I can't even lift because of this shit

do you strain on the toilet? putting pressure on your stomach pushes acid up. lifting heavy can also cause this.

You could be too alkaline in your gut, I know when I was like that I would chug water and it got even worse. Try two table spoons of apple cider vinegar in 8 oz of water.

If OTC stuff and diet changes aren't helping see a doc

yeah you might have a hiatal hernia or lax esophageal sphincter. hiatal hernias are usually asymptomatic but it can cause acid reflux in some people.

>do you strain on the toilet?
Sometimes. I added oatmeal to my diet in hopes of having an easier time with it. It worked for a week but it seems to be doing nothing now
>too alkaline in your gut
How does that work? Shouldn't it be too acidic?
I'm going to do just that if it doesn't go away in the next couple of days with my current diet
Is that fixable?

only fixable with surgery.

>Is leaking shit from your ass a symptom of this? Because I have that too. It's not as bad as to need diapers for but it almost always leaves a stain on my underwear
That and the stomach problems, i would go to a doctor as fast as possible, you may have some kind of auto immune disorder, or some un-diagnosed food allergy. When did it start? Did anything significant change in your life (house, job, relationship ) a couple of months around the time that started?

>When did it start?
I remember feeling like shit by my father's last birthday, which was in early october last year. Since then it has come and gone until little more than an month ago I had a really strong attack so I started with the omeprazole on a daily basis. It seemed to stop for a couple of weeks but it has come with full force just about a week ago
>Did anything significant change in your life
I turned 30 a couple of months ago. It's the only thing that comes to mind

For me it is daily yogurt and an apple cider vinegar water beverage.