Post lent commitments ITT
Focusing on legs this semester of Uni
80kg 184cm
70kg OHP
115kg bench
140kg squat
170kg deadlift
Post lent commitments ITT
Focusing on legs this semester of Uni
80kg 184cm
70kg OHP
115kg bench
140kg squat
170kg deadlift
Looking good, bulking or cutting?
Trying to build up some more, might not even do a summer cut. 164lbs and 5'10" in this pic.
Main focus is to put on size, always felt undersized but also scared to bulk too hard...
Looking lean bro, I’m doing a short cut for March then going back to a lean bulk
Thinking of starting going gym
But you already have perfect leanmode proportions. post butt.
Do it, you have good potential
Good, nice chest nice delts, but a little fluffy man, time to cut
Don’t be scared to bulk, but instead do it slowly instead of retard bulking too high too fast
6’1” 215 lbs, a little bloated after morning oats but yeah, starting the cut now, gonna aim for 200. Is my chest’s asymmetry killing my physique?
6’2, 182 lbs
Want to cut until the end of March and maingain until the summer
Feeling pretty shit compared to you guys...getting back into lifting, hopefully muscle memory comes in hard
Your gonna look pretty sweet in 6 months, almost there boi'o
Something looks off, but idk what. Might be the pose, I'd say cut and then lean bulk
Natural otter, mirin
Get some traps and ab work and you'll be amazing, great job so far buddy
Why do I have the feeling you slam tinder ho's and you want to be called daddy
>6’1
>187lbs
Damn buddy, u probably are a pussy slayer
Took a week off because my knee injury was acting up, feeling flabby bc of it.
5'9" 175ish
Last week of my bulk.
5'6 - 159 lbs now
Will cut in 2 weeks.
Rate my physique.
From 60kg to 71kg in 8~ months of lean bulking at 6' height.
Still a long way to go, but happy with the progress I've made.
Goal - 80kg shredded (by end of this year)
CAPTCHA: GYM TD
Based, We’re all getting PRs today BUDDEHS
>maingain
Not a Grindr slut
Based chad from the last thread
Looking fucking sick brah
>verification not required
I'm not counting on making any solid progress over those few months, the priority is to remain lean
is it me or do you have a boner
Full glutes view yet?
Hard fast for Ash Wednesday, calorie counting, and giving up alcohol for Lent. I shall become shredded, God wills it.
First one is a before picture.
Only doing home workouts for two years. No gym membership.
No but mirin digits, might post boner later