/CAS/ Chew And Spit

>be me
>eat bowl of cauliflower rice and minced meat
>instantly chew and spit chips
>3 bags later
>go to sleep satisfied after binge
>lost 2 pounds
I feel like a legitimate fucking genius I have zero cravings in life and can enjoy the flavours of anything in the world. On the way to abs for the first time in my life... it can’t be this easy right?

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> spending money on food and throwing it away

Truly a genius

Anorexic teenage girls have been doing that since forever

This isn't a real thing.

How desperately lacking in willpower can people be? That's pathetic if true...may God have mercy on your soul.

Money is not an issue for me. Just things I would have been swallowing and getting fat from in the past.
Also cutting my shopping bill because the cravings are starting to dwindle when I do get them now

These women are fucking geniuses. Why would “they” label this as an eating disorder

If you think that's genius wait until you hear about making yourself vomit after eating. It's gonna blow your mind!

Fighters do this with gum to cut water weight. Just a little on the side for me to get the sodium craving gone wile also flushing

how is this a bad idea I think this is fucking genius

I wish I could make myself throw up but that only works when I’m drunk and would risk gaining a little calories

>I wish I could make myself throw up
ngmi with that attitude, have you tried eating salt?

Yeah but there’s something about salt and vinegar chips that I just can’t quite quit.
Still getting all my good macros from meat vegetables and all that good stuff

>jus little treat

Eating salt to make yourself throw up retardo

wasting food is disgusting, I can tell that you're a garbage person because you don't respect it, probably don't know/think about where it came from and definitely couldn't obtain it without paying people to give it to you

Ok gatherer boy. Bet you couldn’t skin an animal to save your life

this, you need to get a gf and architect her by feeding her like a baby bird

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never skinned one but I don't waste food or fuck around with it

>chips
>food
It's garbage.

That ruins your teeth though. user's approach seems much better, honestly thinking about trying it.

>That ruins your teeth though
Wash your mouth out with bicarbonate of soda to neutralize the stomach acid.

Would this work better or worse with ice cream? Letting it melt in your mouth, then spit it out.
Taking the cowboy pill.

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Even if so I don't really see much benefit. Like with OPs method you can control what you actually eat. Chicken for gains, then spitting out snacks to avoid them, without losing the chicken.

Hence why I spit it out and don’t let my body digest it. Read the thread

I noticed with chocolate it would be a lot easier to accidentally swallow some, and some of the sugars may be absorbed through the mouth more so than like chips or something


A man with his thinking cap on