A T H L E T E APPRECIATION THREAD

ITT post proof that you aren't just another slow muscle, flat foot, preening weeny who doesn't play sports and/or move fast. Any Forums is now an A T H L E T E ' S BOARD and those of you who aren't A T H L E T E S, or at least won't make a commitment to become A T H L E T I C gb2gaia

Attached: ATHLETIC leap.webm (1080x1920, 532.28K)

You look like the type of person I’d expect to browse this website

To be clear
>A T H L E T I C
Proper pull ups (especially weighted)
Sports performance
RAW squats >600 lbs AND 2.65 times bodyweight
Fat verts
Fat broad jumps

>UNATHLETIC
Bench press
S*mo deadlifts
Actual powerlifting (not a sport desu)
Soccer (not a sport desu)

These lists are not exhaustive and OP reserves the right to disqualify whatever ghey shit like airsoft you post from being considered A T H L E T I C A L

Attached: Smug Squid.png (601x706, 320.27K)

I'd expect fatter, really

love you uwu

Attached: DVZa5VfX0AEgW-Y.jpg (595x621, 36.2K)

figgy how does it feel knowing that corean turbo manlet MOG you?

Attached: Korean Weightlifting Team Box Jump-4qKY6JLm-3s.webm (270x360, 2.86M)

delete this

I respect your digits but I will not

Attached: DVZa5VhX0AE3gIN.jpg (1357x2048, 165.29K)

where is he boo

Attached: 1633717572909.webm (480x600, 1.8M)

I bet you think benching 225lbs for 30 reps makes you an athlete. I bet you also think running 40 yards in less than 5 seconds makes you an athlete. Fuck you

Attached: 33a.jpg (680x680, 34.68K)

>I bet you think benching 225lbs for 30 reps makes you an athlete
>UNATHLETIC
>Bench press

Attached: READ NIGGA.gif (640x480, 1.8M)

He cant bench 225 x30 and runs a 10 minute mile.

>turbo manlet
That stack of plates is probably shorter than the pile of wood OP was jumping on.

65763001

ok figgy

Attached: 1sage.jpg (350x263, 83.49K)

Attached: ruri112.jpg (1920x1080, 115.03K)

Good job, i really appreciate it when obese sedentary people start doing at least some light bodyweight exercises, keep going!

Conjugate has been the biggest waste of time in my training history. What a retarded training program.

best exercises to increase vertical jump?

Start with negatives and keep increasing the height.

Same. I've always injured myself or lost gains.

can I move from negatives to using a band around my neck for assisted jumps?