Only person in my gym to do decline bench press

>only person in my gym to do decline bench press

Why this exercise unpopular bros?

Attached: decline-bench-press-1024x566.png (1024x566, 218.21K)

It's gay

It's unnecessary

Power shitters arch enough to get a decline workout in on flat bench.

Just dip instead

shit f a m dip it’s the rozzers

Do you really want to die just doing some stupid exercise instead of doing dips

Overdeveloped lower pecs look like man boobs

I decline doing them

If you don’t have a spotter it can put you in a risky position even more so than regular bench unless you are using dumbbells, but even then there is risk

Because you need to be some kind of neckbeard contrarian retard to be doing this exercise and you deserve that guillotine

It's an ego lift

>why yes i do decline bench, how could you tell ?

Attached: 1636207100053.jpg (557x711, 51.04K)

I'm scared of the decline bench
>decline bench?
>no I decline

I love decline bench. Almost as much as I love reverse grip bench.

Regular flat barbell bench sucks.

>reverse grip bench
That shit scares me

Do it anyway

My rotator cuff is permanently fucked too, user, I agree.

kek

Not even joking this.

Useless.