>only person in my gym to do decline bench press
Why this exercise unpopular bros?
>only person in my gym to do decline bench press
Why this exercise unpopular bros?
It's gay
It's unnecessary
Power shitters arch enough to get a decline workout in on flat bench.
Just dip instead
shit f a m dip it’s the rozzers
Do you really want to die just doing some stupid exercise instead of doing dips
Overdeveloped lower pecs look like man boobs
I decline doing them
If you don’t have a spotter it can put you in a risky position even more so than regular bench unless you are using dumbbells, but even then there is risk
Because you need to be some kind of neckbeard contrarian retard to be doing this exercise and you deserve that guillotine
It's an ego lift
>why yes i do decline bench, how could you tell ?
I'm scared of the decline bench
>decline bench?
>no I decline
I love decline bench. Almost as much as I love reverse grip bench.
Regular flat barbell bench sucks.
>reverse grip bench
That shit scares me
Do it anyway
My rotator cuff is permanently fucked too, user, I agree.
kek
Not even joking this.
Useless.