What biceps exercises do you do?

What biceps exercises do you do?

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weighted chinups

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Curls. Thats it

dumbell rows

Curls. I've tried them all, but for some reason I can't "feel" my bicep correctly engaging in the exercise. Something is fucked up with my anatomy.

that seems like a really small weight for his physique
is it just roidtranny inflated muscles with no real strenght ? seems like it
also he is piterally struggling with it lmao has to jiggle his body to pull it up

Jailmode so pullups

He has DL'd 675 lbs you seething dyel.

youtube.com/watch?v=c6a-WDbEHPU

Laid is the hottest. Seethe n cope otherwise.

fippy bippy

barbell curl, hammer curl, incline dumbell curl/hammer curl, cable curl, chin ups

curl

That's what happens when you only focus on form and not impressing strangers on Instagram or Any Forums, you don't need that much weight

Post body or lifts dysmorphia bro

Barbell curls. Used to to dumbbell curls but got so fucking bored of it.

(Cr-ACK!!ed)
(Cringe)
(Locked)
roidtrannies malding

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>tfw no cute big tiddy Egyptian gf

hypertrophy weight lurk moar

imagine simping for a roidtroon
hes not gonna fuck you bro

mostly ring curls

curls, chinups

Many such cases.