What biceps exercises do you do?
What biceps exercises do you do?
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weighted chinups
Curls. Thats it
dumbell rows
Curls. I've tried them all, but for some reason I can't "feel" my bicep correctly engaging in the exercise. Something is fucked up with my anatomy.
that seems like a really small weight for his physique
is it just roidtranny inflated muscles with no real strenght ? seems like it
also he is piterally struggling with it lmao has to jiggle his body to pull it up
Jailmode so pullups
He has DL'd 675 lbs you seething dyel.
Laid is the hottest. Seethe n cope otherwise.
fippy bippy
barbell curl, hammer curl, incline dumbell curl/hammer curl, cable curl, chin ups
curl
That's what happens when you only focus on form and not impressing strangers on Instagram or Any Forums, you don't need that much weight
Post body or lifts dysmorphia bro
Barbell curls. Used to to dumbbell curls but got so fucking bored of it.
(Cr-ACK!!ed)
(Cringe)
(Locked)
roidtrannies malding
>tfw no cute big tiddy Egyptian gf
hypertrophy weight lurk moar
imagine simping for a roidtroon
hes not gonna fuck you bro
mostly ring curls
curls, chinups
Many such cases.