I just realized that I have never seen a girl doing bench press. Why are they so repulsed by this exercise?

I just realized that I have never seen a girl doing bench press. Why are they so repulsed by this exercise?

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Women only train lower body
Men only train upper body

They're scared of dropping the bar into their breast hard enough to burst them (which can happen).

They have to train for years and/or put on a bunch of weight to do numbers dyel dudes hit their first month in the gym.

Because women have awful upper body strength compared to men. Bench and especially pull ups are stupidly hard for them.

because it causes loss of titty fat

>I just realized that I have never seen a girl doing bench press
Easiest bait to see who only goes to the gym once a month or not at all

Bp is stupid, just do ohp

My gf benches 1pl8

Women think if they pick up a weight they'll burst into the Incredible Hulk.

Checked and mostly true
>Verification provided by Snopes

I've been getting my gf into weight lifting, I should have her do bench/ohp right?

They have a challenging time just moving the bar
And they don't want their tits to get ugly

At my gym, we have our fair share of girls that look like Mewtwo since they only train legs, but I see tons of girls doing bench press. They rarely ever exert themselves on it and they all stick with close-grip, but they do do it.

How much does she weigh?

Why would they? Bench is mostly an ego lift, but girls don’t get much of a confidence boost by benching 105 lbs lol. It can also be good for strength, which is why the girls who do it do it I think. It’s a stupid lift for hypertrophy and avoiding imbalances.

You can ask her. It's your mother

same reason all the anons on this board dont bench, because they're weak

60kg
She is fit af from rowing since childhood

I only do bench for chest and i get hella ments on my pecs wtf u talmkin bout not good for hypertrophy dumb ass cablefaggot

>Bench is mostly an ego lift
>It’s a stupid lift for hypertrophy and avoiding imbalances
Lol, peclet

saw a girl doing benchpress today. she only did 35kg KEK that absolute STATE of females

>i get hella ments on my pecs wtf u talmkin bout not good for hypertrophy dumb ass cablefaggot
Speak english

but rowing is a pull exercise not a push exercise

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The one girl I've seen bench seriously (ie not being with her bf and benching the bar for 1 set then leaving) looked like Hafthor's wife. Just shorter and without the tattoos. She was tiny but a full on powerlifter. Short shorts and a top that looked painted on. She had wraps, sleeves, chalk, a belt and even put bands on the bench to keep from shifting. I was squatting near her and could not focus. After my workout she disappeared. I did not see her for the next week then covid hit. Bought a home gym and never went back.

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you can make gains from just bench, but I assure you your chest would be bigger if you also did dumbbell or machine pressing. Barbell bench doesn’t take your pecs through the full range of motion because your pecs don’t come together, so you are for sure missing out on gains.

What was she lifting?

They don't like because their tits get in the way. I have only seen flat chests doing bench press.

*because your hands don’t come together

My gym has exactly one girl and like five dudes (including myself) who bench. Admittedly it's a small village gym.

Pretty sure it was 105-115 for singles.

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