How do you get more energy? I’m 23 but feel like I’m 49.
I sleep for like 10-12 hours a day and when I get off work I’m pooped. I don’t even work physical labor I work in webdev. Any tips? I hope I don’t have long covid or something
And don’t tell me nofap, I legitimately cannot stop masturbating 3+ times a day so my body is used to it so it’s not that
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unironically nofap and gym and eat properly
bot
>dont tell me its my compulsive masturbation no
Yeah sure
Coding is mentally exhausting unless you're doing something interesting with it on your own.
Such is life as a wage. Your employer is an energy vampire draining away your life force.
>I code and fap all day, wtf why am I so tired all the time?
I'd have imagined someone who posts here and is smart enough to be a dev would be smart enough to go to Any Forums and or figure out how to get more energy without asking ONFUCJING Any Forums
>DUDE JUST STOP BEJNG ADDICTED TO HEROIN!!
They aren't even remotely the same despite whatever pop sci normie filth you read online. Learn some restraint you fucking child.
>No physical activity
Literally just eat healthy and do something physical to recover your degenerated body and stop wasting proteins and minerals.
T:Another webdev.
yes this
A buddy of mine is a doctor and he says that when men below the age of 35 comes in with symptoms like yours it's one of these 3 in 99% of cases:
1. Low testosterone
2. Depression
3. Sleep apnea
At 23 you are supposed to be full of energy, even after a day of ork. What you are feeling is not normal, so go see a doctor
>Pornography addicts have a more difficult time recovering from their addiction than cocaine addicts, since coke users can get the drug out of their system, but pornographic images stay in the brain forever, Horowitz said
I can somehow edge to porn without even touching my dick and I have loads of energy. Maybe try edging?
I am depressed honestly I have no friends, KHV and I just wage silently all day. The pretty hr girl and I talked about an album last week and as strange as it was I felt a surge of energy after talking to her which fizzled out as the day went by. It could be that. But I’m not the type of guy who has friends. I’m a loser unfortunately. I’d like to work out but it’s just not feasible at the moment.
Are there any supplements or over the counter drugs I can take? Maybe a book or anime I can watch?
watching niggers talk finance is like watching a monkey try to use tools.
>oy gevalt nobody can give up porn it's hopeless don't even try
>horowitz
for me it was keto and more exercise
Bump
>I felt a surge of energy after talking to her
That's what people feel when they are with friends and after they have been with friends. Imagine if you could feel that every day. It doesn't matter if you are dweeb or whatever, you can still make friends with other dweebs
I'm on the same boat just 26. Backend dev.
Though about kms many times before, life is just forcing myself to do things. Wish I could be an energetic normie.
kek
Eat correctly, drink water, workout, masturbate less.
kek
Bikram or other Hot Yoga at least 4 times a week at a class