How do you cure depression?

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>high intensity exercise
>running OUTSIDE in nature
>pretend to be chasing wild bison
>eat big juicy steak with your hands
>vitamin d supplements
>dont jack off until your balls are full

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I spend more time playing Cometh Battle. It is an interesting PvP battle game and the rewards are great.

>Cometh Battle
fuck off shill

A family.

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Sun exposure, 1 hour daily

Exercise, 1 hour daily

Limit screen time, 1 hour max

You can try things like weed, mushrooms, and jazz fusion.

youtube.com/watch?v=tZd4jjhLkWg

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virgin cope.

Midwit cope

No porn, drugs, caffeine. Eat healthy and exercise 5x a week and I guarantee you your life will be worth living.

Pussy

tobacco and energy drinks

Last one is good. Used to be a huge nofap apologist. “Made it” and am married and I realize that sometimes you gotta release. Don’t do it more than one day in a row tho. Full is the key word.

with more depression

Unironically this. It's insane how people are ignoring tcds.

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You can also listen to polish pop music from the 80s.

youtu.be/NYwivKr7GEU

go to the gym. no more depression for the rest of the day

Talking to people. Learning a valuable skill from a master.
If only I ever knew how to make friends.

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meth

Dude, stop suggesting eletrostimulation to others.

We're already there, at Meta's hell. While Mark and his friend Marcelo are trying to demolish everyone's home to build more expensive buildings for the elite.

We're already there. Can you feel the needle?

just stop being gay. in simpler terms, just tell the voice in your head to STFU. laugh at it when insecure/paranoid thoughts arise. tell it to suck your dick. the cure is to literally stop thinking so much and start viewing yourself more compassionately but easier said than done

S3e attached

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Pic rel
If you're not willing to do that, just accept your fate eat concrete.

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Prozac and CBD oil and start going outside for walks

>>dont jack off until your balls are full
very rare to see a middle-road fap take. I agree like maybe twice a week is the sweet spot for me but I think a lot depends on your hormones and your dopamine levels. 1x/day might work for some really turned-on people. I doubt more than 1x/day is healthy for really anyone, generates too much prolactin which antagonizes dopamine levels, it'll give you depression.

Suicide or cope

Literally just go outside and get some sun. Wtf is wrong with u cunts

I learned a new skill from a knowledgeable person but they were just a fucking asshole the whole time.

1. Touch grass
2. ????

idk about microdosing but me and my friend were taking shrooms every week for the entire summer last year and i never felt so happy in my life. it made me want to change my life. but then i had to move to a shithole and i stopped taking shrooms because of too many distractions and i fell back into it

As someone with PTSD and serious mental broblems, the best immediate cure is a few cramberry vodka premixes on the beach in the summer with doggobreh at your side. You alternate for a few hours between sunbathing, walking the beach and swimming with doggobreh.

No, forget about microdosing.

Just take the regular dose. Then you can microdose to "find that place".

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Driking only works if you need a downer.

been solo hiking the last two days for 5+ hours each day

Don't get me wrong, it's still there but feel at least 65% better

Just saying, leave your room/computer for a bit, we are not meant to be sitting in front a screen for hours on end. Our ancestors were hunting/gathering apes, they didn't have time to be depressed.

Can't hike 24/7

fuck off retard

by curing your environment of all non whites (NWs)