What are some poverty-tier foods to improve my budget?

What are some poverty-tier foods to improve my budget?

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Rice, garlic, and onions are your base. That takes care of the meal filling you up as well as flavour. Add to that whatever cheap veggies and/or discount meat you can find that fits your budget.

beans, rice, oats, peeled apples, pasta, ground beef

I find mine at local restaurants bins. A lot of people throw out fresh foods

With proper breathing, you don't need to eat. you can just breathe in the energy you need

Ground beef, noodles, tomato sauce
Spaghetti or add frozen corn and call it goulash like my dad used to do
Hot dogs in macaroni or scrambled eggs were some other dishes he mastered

user that’s too advanced for Biz
Most here aren’t willing to accept that truth
It requires a strong mind to fast like that

I like squash and corn lightly sautéed

eggs, rice, lentils, peanuts, potatoes and some fruits

Beans and more importantly peas of all shapes and colors. Piss-easy to cool and clean after, super filling and cheap, compatible with pretty much any other ingredient and spice out there.