What exercise does Any Forums do? Do you lift weights? (business and financially speaking)
What exercise does Any Forums do? Do you lift weights? (business and financially speaking)
Any Forums
I do naked Turkish oil wrestling
do bags count?
I lift weights yeah
5'9
175 lbs
480 deadlift
275 bench
375 zercher squat
180 OHP
135 Dip
115 Chinup for 2
Also I hold chainlink, GRT and rose
those last three though
I lift baby cows every day from birth, it's a fast progressive overload
Deadlifting and squatting.
Heavy Jump Rope, Stairs, Sprints, bench = 6 pack = happy women
Daily I do:
>30 push up
>60 sit up
>30 min yoga
>30 min run
Then I just play sports. Soccer, surf and skate.
I hold BEL + DOT/ROSE/PNK/ICP
The boi pucci stretch
50 reps a day
logging
I bench 1kg hgh and rep 10 kg trenbolone 8 times
i don't care too much anything extra outside of the main compound lifts
5'11 180lbs these are 1x5s
405lb deadlift
315lb squat
280lb bench
185lb OHP
i also like lat pulldowns, pullup/chinups, hammer/bicep curls
how's your physique?
All of that is impressive except the bench is small. How do you have a crazy 180 OHP and a 275 bench?
Yessir today is leg day.
I do squats for BBC, my ass crack is 8 inches deep, the white devil could never penetrate my asshole
Damn gurl. Can I get your insta?
I have a bit of a rowers body. Not too bulked though. I'm thinking of incorporating some weights.
I walk 4km a day and do push-ups before I shower.