you know the drill
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Praise tarrant.
gem
Seconds till glowniggers delete this thread
What's the best way to get rid of gamer neck and slouched shoulders?
You're tempting fate Bradley.
Do you have any advices to provide?
Stop taking so much cock in your arsehole.
I am not a gay.
deadhangs at your local park
He has a pull up and dip station. I recommended it to him.
Did you start doing asian resting squats?
You reckon? Always thought thatvwas more for your forearms and shoulder stability.
kek, the comments
youtube.com
I try to, but my sciatica makes it hard for me to them.
Short answer: Exercise
Long answer: read, educate yourself, exercise.
Start with these books (by Kelly Starrett) "Becoming a Supple Leopard" and "Deskbound: Standing Up to a Sitting World". Available for free, libgen.is
white australian women are for big roo cock only
Not bad. It's funny how they trust these Jewish organisations own reports kek. It's like that Vic one into muhh right-wing terrorists where like 60% of the references were from Jewish groups investigations.
kek. You really will do anything you read on the internet won't you? At least this one is actually useful.
Just make sure you tie the knot properly and snug it up behind your ear.
Hmmm
>the knot
Fuck off we’re full
I know how useful asian squats are. Very good for your hips and groin.
Maybe should consider leaving the country to give some space to better people then?
>asian squats
Also called "Rice Paddy Prone"
Lock your elbows inside the knees.