Post natural testosterone boosters
>be me
>normal sleep
>meeting macros and micros
> not getting as hard as I used to
>coincidentally happens right after I move closer to the city and start driving the fridge water instead of bottled water.
Post common chemical warfare tactics and ways to counteract them
>cope high estrogen soiboi
Then explain why these fish need special water (non tap water) to survive but the government wants me to drink that same water
Protein, heavy lifting and good sleep
Water filtration; strong enough to remove the fluoride, plastics, and metals.
Drink out of glass and metal containers.
I like mustard
>protein
I had 20g for breakfast, 3 homemade quesadillas from my girlfriend for lunch, and then another 20g for afternoon snack before fucking her. Still not as hard as I used to be. I also lift
I only drink out of glass and only use cast iron pans
>metal containers
medical grade stainless steel only
watermelon and fried chicken for me, ama I'm a nigger with a huge cock
You need your body weight in protein
20g is stick man mode
You also didn’t mention any lifting which isn’t helping you either
*heavy lifting
And I mean HEAVY
>20g is stick man mode
He said that was breakfast.
You don't need to eat your bw in g of protein FOR BREAKFAST, what are you even doing you silly American?
I eat literally 3x that for breakfast and still manage to stay within 12-15% bf
You’re literally too small to get it
> not getting as hard as I used to
coomer begone. you want to raise your testosterone right after climaxing so you can masturbate again, meanwhile pretending to appreciate testosterone. you are the epitome of impuliveness. you don't desrve T. you are a degenerate and hence god curses you to sin, despite you assuming it's your choiche. filthe heathen.
> Then explain why these fish need special water (non tap water) to survive but the government wants me to drink that same water
are you a fish?
you probably need to eat way more healthy fats
>butter
>tallow
>olive oil
or just stop being a pussy and start taking test. I will be doing that within the next 5 years I think
What preventative measures are you going to take to ensure your body won’t get harmed?
>preventative measures
You get blood work done before so you know what your baseline levels are for things like
>lipid profile
>estradiol
>free test
>shbg
probably a few other I forgot about. Then you get your blood work done every few months or so to see where you are at and that will help you dial in the aromatase inhibitor if you want. You can also use hcg to keep your balls plump apparently. I did a lot of research browsing /fraud. Blood work is easy, just order it online and go in to get blood drawn. Don't need a doctor to tell you what levels are normal.
What’re your thoughts on MorePlatesMoreDates? His entire channel is dedicated to showing what happens when you use trt, tren, saarms, etc
he's pretty cool guy. Everyone that gets fucked up takes a shit ton of gear. Just taking low doses of test is pretty darn safe and will put your test levels at the upper range for adults.
Things like oral steroids fuck up your liver, and the test derivatives all have varying negative side effects
>> not getting as hard as I used to
in 10 out of 10 cases with young people, the problem is you sitting on your ass
people sit on their ass too much, you turn the cardiovascular all up in your ass, into paste by sitting on it nonstop
look up "potency" exercises and do HIIT
have fun with the reverse and normal kegels broski
post suppliments for anxiety
What do you consume for each meal to hit your 1g protein per pound of body weight.
if you haven't been taking magnesium glycinate, you should try it. Idk about anxiety, but I had sleep problems cured by it. Nothing else worked
youre about to get a meme meal program that is unbearable to hold for longer than 3 months
why do you even bother talking to these dyels with their fantasy meal plans
>natural testosterone boosters
beating off every 15 hours to trick your testicles into producing more testosterone for (apparently) all these bitches you be fuggin.
Injecting hgh into belly fat like a boss.
Eating scrambled pork brains with your eggs every morning.
Alternating hot and cold showers.
Nonstop cauliflower and red grape skins.
Stealing your dying sister's aromatase inhibitors.
She's not looking too good anyhow and those are going to waste.