consuming flesh is morally reprehensible and scientifically unhealthy. absolutely disgusting and degenerate.
VEGAN SUPERIORITY
Other urls found in this thread:
psychologytoday.com
jamanetwork.com
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
jamanetwork.com
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
m.ajcn.nutrition.org
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ods.od.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
m.jn.nutrition.org
healthybabycode.com
sciencedaily.com
researchnews.osu.edu
ajcn.nutrition.org
fasebj.org
thehealthyhomeeconomist.com
empoweredsustenance.com
westonaprice.org
westonaprice.org
philmaffetone.com
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
m.ajcn.nutrition.org
ncbi.nlm.nih.gov
m.jap.physiology.org
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ajcn.nutrition.org
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ajcn.nutrition.org
second-opinions.co.uk
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
youtube.com
ncbi.nlm.nih.gov
articles.mercola.com
ncbi.nlm.nih.gov
livestrong.com
m.ajcn.nutrition.org
journals.co-action.net
nature.com
phys.org
youtube.com
examine.com
ncbi.nlm.nih.gov
webmd.com
nap.edu
archive.is
youtube.com
sciencemag.org
youtube.com
catalystathletics.com
eurheartj.oxfordjournals.org
sci-hub.io
youtu.be
twitter.com
Nah fuck off.
Your flag has bones it it, not vegan at all. Why not some other memeflag with flowers rabbi?
>it's unscientific to eat something your species is designed to eat
I might actually listen to a vegetarian if they didn't ALWAYS say shit this pants-on-head retarded
OMG IS THAT AN ALWAYS SUNNY REFERENCE?!
I've been told that actually makes a very tender and tasty steak. Sounds gross though.
meatcuckism is a joke
Your teeth say otherwise.
Can I get the recipe in the pic?
Vegans are disgusting creatures.
Cool blog.
>t. ate roast beef for dinner
veal parmesan tomorrow. no bump.
fuck niggers, kykes, trannies and jannies.
I'm going to give you a huge leg up on your goal to get people to stop eating meat: shut the fuck up about meat.
Seriously, what do you think people are going to respond better to:
>You're a bad person for eating X
>Hey, I just tried out this recipe, and it was REALLY good.
You can convince people to eat stuff without meat pretty easily if you pitch it the right way. I eat Huel twice per day (a shake for breakfast, and a hot and savory for lunch), which is fucking vegan, simply because it's convenient, filling, tasty, healthy, and fairly cheap in comparison to going out for fastfood or something. Then I go home and eat dinner with the family. Just like that, without anyone screeching at me, I've completely eliminated animal products from 2 meals per day. Coworkers have seen it and tried it themselves. I've recommended it to friends. All of them agree that it's no substitute for a family dinner, but when you're just wanting to get through the work day, it's perfectly fine. So, me just living my life has done FAR more to get people to reduce animal products than your little screed ever will.
Meh, don't care.
>1pbdid
>memeflag
>(((Foodshaming))) arguments
At least OP wasn't a complete faggot and didn't plebbitspaced.
Congratulations OP.
Also optional herbs in optional fields.
Humans have a responsibility to take care of the planet. It's the only home they get for now. Once humans mature they will understand that they also have to take of the animal kingdom.
Here are some basics on vegetarians:
psychologytoday.com
Here are their problems as to why they usually quit:
Vegans are deficit in b12:
jamanetwork.com
ncbi.nlm.nih.gov
High fiber diets reduce serum half life of vitamin D3:
ncbi.nlm.nih.gov
Vegans have weaker bones due to lower calcium intake and vitamin D3 levels:
jamanetwork.com
ncbi.nlm.nih.gov
Vegans have a worse memory compared to non vegans due to creatine deficiency in vegans:
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
Vegans have less gains compared to non vegans:
m.ajcn.nutrition.org
Vegans are deficient in omega threes:
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
Vegans are deficit in carnitine:
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
Vegans are deficient in taurine:
ncbi.nlm.nih.gov
Vegans are deficient in iodine:
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
Vegans are deficient in Coenzyme Q10:
ncbi.nlm.nih.gov
Vegans are deficient in iron due to the fact that iron from plant sources is less bioavailable than iron from meat sources:
ods.od.nih.gov
ncbi.nlm.nih.gov
Vegans are deficient in vitamin A:
ncbi.nlm.nih.gov
m.jn.nutrition.org
healthybabycode.com
sciencedaily.com
researchnews.osu.edu
ajcn.nutrition.org
fasebj.org
thehealthyhomeeconomist.com
empoweredsustenance.com
westonaprice.org
westonaprice.org
philmaffetone.com
Calcium in Rats
ncbi.nlm.nih.gov
Magnesium and Oxalates
ncbi.nlm.nih.gov
Vegans have a lower sperm count than non vegans:
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
Vegans have lower testosterone than non vegans:
ncbi.nlm.nih.gov
m.ajcn.nutrition.org
ncbi.nlm.nih.gov
m.jap.physiology.org
saved and clipped thanks!
Veganism causes loss of libido and erectile dysfunction:
ncbi.nlm.nih.gov
Children who are raised on strict vegan diets do not grow normally:
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
Children develop rickets after prolonged periods of strict vegetarian diets:
ncbi.nlm.nih.gov
"There are some links between vegetarians and lower birthweight and earlier labour"
ncbi.nlm.nih.gov
Effects of vitamin B12 and folate deficiency on brain development in children:
ncbi.nlm.nih.gov
"Particular attention should be paid to adequate protein intake and sources of essential fatty acids, iron, zinc, calcium, and vitamins B12 and D. Supplementation may be required in cases of strict vegetarian diets with no intake of any animal products."
These next five are case studies:
Cerebral atrophy in a vitamin B12-deficient infant of a vegetarian mother:
ncbi.nlm.nih.gov
Severe megaloblastic anemia in child breast fed by a vegetarian mother:
ncbi.nlm.nih.gov
Consequences of exclusive breast-feeding in vegan mother newborn - case report:
ncbi.nlm.nih.gov
Nutritional vitamin B12 deficiency in a breast-fed infant of a vegan-diet mother:
ncbi.nlm.nih.gov
"We report the case of a 7 month-old girl that presented with acute anemia, generalized muscular hypotonia and failure to thrive. Laboratory evaluation revealed cobalamin deficiency, due to a vegan diet of the mother."
ncbi.nlm.nih.gov
Most recent studies using more sensitive techniques for detecting B12 deficiency have found that 68% of vegetarians and 83% of vegans are B12 deficient, compared to just 5% of omnivores. ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
On paper, calcium intake is similar in vegetarians and omnivores (probably because both eat dairy products), but is much lower in vegans, who are often deficient.
ncbi.nlm.nih.gov
ajcn.nutrition.org
Vegetarians and omnivores have similar levels of serum iron, but levels of ferritin—the long-term storage form of iron—are lower in vegetarians than in omnivores.
ncbi.nlm.nih.gov
Fruits and Vegetables
ncbi.nlm.nih.gov
This is significant, because ferritin depletion is the first stage of iron deficiency. Moreover, although vegetarians often have similar iron intakes to omnivores on paper, it is more common for vegetarians (and particularly vegans) to be iron deficient. For example, this study of 75 vegan women in Germany found that 40% of them were iron deficient, despite average iron intakes that were above the recommended daily allowance.
ncbi.nlm.nih.gov
ajcn.nutrition.org
many plant foods that contain zinc also contain phytate, which inhibits zinc absorption. Vegetarian diets tend to reduce zinc absorption by about 35% compared with omniovorous diet.
ajcn.nutrition.org
Thus, even when the diet meets or exceeds the RDA for zinc, deficiency may still occur. One study suggested that vegetarians may require up to 50% more zinc than omnivores for this reason.
ajcn.nutrition.org
The Naive Vegetarian
second-opinions.co.uk
Onions decreases your testosterone
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
Why you need dietary cholesterol:
Very great total picture kind of lecture:
youtube.com
Yes !
People
Eating
Tasty
Animals
Eating meat increases testosterone
ncbi.nlm.nih.gov
Saturated Fat Finally Vindicated in Long Buried Study
articles.mercola.com
Medium Chain Triglyceride Oil Consumption as Part of a Weight Loss Diet Does Not Lead to an Adverse Metabolic Profile When Compared to Olive Oil
ncbi.nlm.nih.gov
Why you need cholesterol for testosterone
livestrong.com
Saturated Fat
m.ajcn.nutrition.org
journals.co-action.net
Humans evolved a specific hunting mechanism recently
nature.com
phys.org
youtube.com
Very wide and diverse amounts of similar research and current scientific consensus (look at the links at the bottom)
examine.com
Exercise lowers cholesterol
ncbi.nlm.nih.gov
webmd.com
Europeans can probably digest fat better than other races
nap.edu
archive.is
youtube.com
sciencemag.org
Why "moral arguments" dont matter (there are literally thousands of them but I shall target the most popular ones)
It is not economically friendly, nor important for the world to forgo meat as we have a surplus of retarded niggers on this planet.
youtube.com
Giant read through summarizing dietary protein
catalystathletics.com
Another giant read through as to why you are a lazy fuck and should move more. Very high quality, provided by the european union.
eurheartj.oxfordjournals.org
misc, how to go through paywall articles:
pasta for any would-be-vegans out there to try and argue against:
milk and unfertilized eggs (animal products) are literally the most humane things you can eat
and you are still killing bacteria no matter what you eat
if humans were not raising animals for food, there would be no reason to raise animals in the same large numbers, and the animal population would decrease significantly, most likely in zoos for future scientific reasons
>just let them live in the wild
humans are the apex predator, we keep other lifeforms in check, not the other way around
the earth belongs to the humans, that means forests belong to the humans, oceans belong to the humans, and so on. we could potentially have another "zoo planet" in the future but it's suicidal to turn earth into one at the cost of human / technological progress today
imagine one day, in space, we meet a plant based life form
as a vegan, are you going to eat them? how about their 'young', their seeds and saplings
what if the plant people themselves are carnivorous
speaking of which, your dog is also a carnivore, funny how you have no problem killing to feed it
holy shit vegans are deficient in everything! so weird because i've been vegan for 2 years and my bloodwork is exactly the same as before but they must be mistaken.
what do you think we'll eat on another planet, bring over a bunch of cattle to butcher?
dogs are omnivores like us. they can eat either.
feed the astronauts space food
feed humans human food
There is a grace period, user, where your body still has enough nutrition from your previous diet. Just look at this series, () these are hardcore vegans.
And this guy, the figurehead for veganism who looks ghoulish and is bloated like a dead body