How do I break the blackpill?

I discovered the redpill in 2018 where redpilled stuff was still on YT. In the I got fit, quit porn and masturbation and looked after myself. That thing changed in 2019 and 2020 when Covid broke loose, I had family problems and the lockdowns were implemented.

Its been 3 years and I've become a degenerate, watching porn and jerking off 5x a day, quit the gym because I stagnated and sleep most of the day after coming home from work.

How do I break this cycle and quit the I start tomorrow mentality? If I cant break it I might Sudoku myself

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Download grindr and fuck some crossdressers. You will be happy and your balls drained.

kill yourself useless human

Nicholas Cage is the Antichrist.

become redpilled again. You wandered off the good path, but return. It will take discipline but it will be worth it

Multiple day fasting is always a temporary fix for me. It doesn't change anything, but you probably won't be suicidal for a little.

Learn to love the pain and despair for it's what will make a possible victory truly beautiful.

try to build up "fuck you" money and then fuck off to innawoods

Have you taken the brown pill yet, mateys?
it's a tough pill to swallow! The brown pill was founded in 1999 by Sir Reginald Brownpill, who presents and narrates the attached video.
Forget red and blue pills, brown pills are the way of the future.
Video related. Please leave your questions, comments, and concerns below about this radical new paradigm of thinking!
Swallow the brown pill today! Red pills are for fedora fucking wearing yogigots, blue pills are for the ignorant masses. Ignore the other le epin Any Forums maymays, this one is the real deal.

So you were the one posting that scat shit all those years ago.

Have sex

Try taking psichodelics, it might help you rewire your brain

Do this except fuck some hairdressers. They will make your pp feel good but you need to get friendly with the Mexicans at the tire shop because you will become a regular.
Also, lighten up. Pol is demoralizing, half of the people here are glowniggers, bots or shills who are literally paid to agitate or piss you off. Understand that.
We have resources on this board for political action or, if you're so inclined, for self improvement.
Most importantly, remember that Any Forums is not the only thing on Any Forums. There are boards for reading, technology, music (kpop) vidya, camping, drawing and anything you want to do. People care about you and most anons are willing to help. You'll still be here forever, but you'll be happy.

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Transcend to Christ or do a flip these are the only choices

go outside useless losers and leave this board. There is no conspiracy and muh redpills

>flag
As you can see, paid to agitate and demoralize or he does it for free.

393064885
Sure, you first. Kekistani.
Nicolas Cage is the Antichrist.

memeflag

embrace it.

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You don't.
It only gets worse from here.
Although in reality if you are white just go have an adventure in an Asian nation of your choice and die there.
Leave the West.

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get saved anons

youtube.com/watch?v=Sf3uF0juIVI

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