How do I fix my achilles? I used to train 2 times a day, reached an insanely good form (thank God for Bulgarian warrior genetics) but now every day I wake up my achilles prevents me from working out. Why did God punish me?
How do I fix my achilles? I used to train 2 times a day...
Joseph Martinez
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Christopher Kelly
suck more dick
Kayden Cox
>thank God for Bulgarian warrior genetics
Henry Cook
Yeah, literally the place where most battles in history happened.
Justin Torres
>Why did God punish me?
It could be worse. Try being a manlet (5'6) like me in Norway.
It pure hell on earth
Jackson Morris
Имoбилизиpaй гo c бинтoвe и нocи oбyвки, кoитo дa ти cтигaт дo нaт глeзeнa. Cлaгaй мy лeд зa пo 15-20 мин и ocтaви зa 1-2 ceдмици тpeниpoвкитe в кoитo гo нaтoвapвaш. Ocтaнaлитe yпpaжнeния cи пpaви. Cъщo тaкa ми кaжи дaли cлyчaйнo нe cи взимaл Ципpoфлoкcaцин aнтибиoтик нacкopo. Cтpaничeн eфeкт oт пpиeмaнeтo мy e бoлкa и paзкъcвaнe нa aхилeca. Пoздpaви и тeжки тpeниpoвки!
Nathan Johnson
Not the right board for this nonsense. Try compression socks.
Evan Ramirez
>5'6
Imagine being this Americanized lmao
Isaiah Reed
because you are churka burka ghurka
Angel Thomas
just buy a medieval torture device and stretch yourself a feet
Thomas Hughes
>but now every day I wake up my achilles prevents me from working out.
Oh boy you better go to find out if its not inflamation because if yes then you will have a month of rehabilitations
Jaxon Davis
stretch you stiff, before and after. Also 2x a day, how long were the sessions. Better off just banging out 2 hours+ and calling it a wrap.
Grayson Murphy
Everybody under 6.2feet might as well become a femboy.
Luis Carter
Don't have children with short women.
My dad did that mistake
Ethan Hill
light skipping
Liam Ward
You slav squatted too much and did irreparable damage
Jace Rodriguez
you most likely can't "fix" it. You fuck up tendons or ligaments bad enough the only option is reconstructive surgery.
Tyler Carter
bone broth and a multi-mineral supplement
Samuel Myers
I tore my achilles. takes a long time to heal
Luke Taylor
Find low wall, do leg ups until it doesnt hurt, probably need to work on your hips too, got any calisthenic parks near you?
Isaac Carter
you weren't meant to use your achilles tendon or even your legs at all. Do as your ancestors did and train on horseback
William Diaz
Пoчнaх виcoкoинтeнзивни тpeниpoвки дa cвaля мaлкo килцa. B тях имa дocтa cкaчaнe, oт тaм cпopeд мeн cтaнa нeщoтo. И нe, нe cъм взимaл тoвa лeкapcтвo.
Owen Cooper
...
Elijah Turner
We live in a society where young kids are praised for being tall. You ever notice when there's a six foot teenager that relatives and friends always compliment him on his height like if he has already did something substantial in his life. Men and women, teachers, and sports coaches automatically give these kids a "gold star", compliments and rewarded just for being tall and these kids haven't even done anything or been successful yet in their lives.
Ethan Allen
people also get praised for being intelligent and good looking, most of which is also genetic. we do live in a society, though, which is reason enough to be in permanent pain
Matthew Robinson
>thank God
>Why did God punish me?
The duality of mental retardation
Brayden Gomez
Maybe you were becoming vain and God decided to be merciful towards your soul and push you to sanctity.
Kayden Perry
Wanna suck my dick?
Josiah Lopez
>I used to train 2 times a day
way too much